Which food has less impact on blood sugar?

Tail On Shrimp With Cocktail Sauce, Cocktail Sauce

Aqua Star, Inc.
BSI Score:
23
✅ Less blood sugar impact

Cod Fillet

Weis
BSI Score:
21
Weis Branded Fish & Seafood
Aqua Star, Inc. Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Tail On Shri... Cod Fillet
Carbs 13.0g 12.0g
Sugars 10.0g 3.0g
Fiber 1.0g 1.0g
Protein 19.0g 8.0g
Fat 0.0g 7.0g

Estimated Blood Sugar Response

Compare Tail On Shrimp With Cocktail Sauce, Cocktail Sauce vs Cod Fillet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tail On Shrimp With Cocktail Sauce, Cocktail Sauce

Cod Fillet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tail On Shrimp Wi...

Cod Fillet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tail On Shrimp With Cocktail Sauce, Cocktail Sauce

Serving size 113.0 Gg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 154.8mg 52%
Sodium 1179.7mg 51%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 41.8mg 3%
Iron 1.0mg 6%
Potassium 305.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). COCKTAIL SAUCE - WATER, TOMATO, SUGAR, HORSERADISH (PARSNIPS, DISTILLED VINEGAR, WATER, HORSERADISH, SEA SALT, SUGAR, ARTIFICIAL FLAVORING), SALT, WHITE DISTILLED VINEGAR, CITRIC ACID, KETCHUP SEASONING (SOYBEAN OIL, NATURAL FLAVOR), MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, CAYENNE CHILI, XANTHAN GUM, DRIED CLOVES.

Cod Fillet

Serving size 98.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 8%
Sodium 290.1mg 13%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, FRIED IN CANOLA OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tail On Shrimp With Co...

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Cod Fillet

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tail On Shrimp With Cocktail Sauce, Cocktail Sauce Tags

Cod Fillet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aqua Star, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1984974

Report Data Issues for Tail On Shrimp With Cocktail Sauce, Cocktail Sauce

Brand Weis
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 381291

Report Data Issues for Cod Fillet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management