Which food has less impact on blood sugar?
Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs
Wise Foods, Inc.Potato Sticks
Humpty DumptyComparing Key Nutrients
| Nutrient | Tailgate Cla... | Potato Sticks |
|---|---|---|
| Carbs | 14.0g | 18.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs vs Potato Sticks comparison: Potato Sticks has a high blood sugar impact (BSI 32.2) while Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs has moderate impact (BSI 24.4). Potato Sticks contains 4.0g more carbs per serving. Consider Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs
Potato Sticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), SALT, SPICES (INCLUDING MUSTARD), SUGAR, BROWN SUGAR, GARLIC POWDER, CORN MALTODEXTRIN, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA
Potato Sticks
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CANOLA AND/OR SUNFLOWER OIL, SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF: DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CORNSTARCH, ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, TOMATO POWDER, SPICES, EXTRACTIVE OF PAPRIKA (COLOR), CITRIC ACID, CORN MALTODEXTRIN, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SMOKE FLAVOR, SPICE EXTRACTIVES, MAPLE SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tailgate Classics Dry ...
Minerals
Potato Sticks
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs Tags
Potato Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs has a BSI of 24.4 while Potato Sticks has a BSI of 32.2. Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs has the lower blood sugar impact, making it potentially better for blood glucose management.
Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs appears to be the better choice for diabetics with a lower BSI score of 24.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs contains 50.0g of carbohydrates per 100g, while Potato Sticks contains 64.3g per 100g. Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs has 14.3g fewer carbs, which may result in less blood sugar impact.
Tailgate Classics Dry Rub Ribs Flavored Ridged Potato Chips, Dry Rub Ribs provides 3.6g of fiber per 100g, compared to 3.6g in Potato Sticks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.