Which food has less impact on blood sugar?

Tait Farm Foods, Herbal Balsamic Vinaigrette has less impact on blood sugar than Blue Print, Ginger Maple Tonic Detoxifier, Raw Vinegar Drink, Raw Vinegar Drink

Tait Farm Foods, Herbal Balsamic Vinaigrette

Blue Print, Ginger Maple Tonic Detoxifier, Raw Vinegar Drink, Raw Vinegar Drink

Tait Farm Foods, Herbal Balsamic Vinaigrette
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Fat 8.0g Slows digestion -0.3
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blue Print, Ginger Maple Tonic Detoxifier, Raw Vinegar Drink, Raw Vinegar Drink
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 295.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tait Farm Foods, Herbal Balsamic Vinaigrette

g
Salad Dressing & Mayonnaise Tait Farm Foods, Inc. Branded

Full Food Name

Tait Farm Foods, Herbal Balsamic Vinaigrette

Blue Print, Ginger Maple Tonic Detoxifier, Raw Vinegar Drink, Raw Vinegar Drink

g
Salad Dressing & Mayonnaise The Hain Celestial Group, Inc. Branded

Full Food Name

Blue Print, Ginger Maple Tonic Detoxifier, Raw Vinegar Drink, Raw Vinegar Drink

Comparing Key Nutrients

Nutrient Tait Farm Fo... Blue Print, ...
Carbs 2.0g 9.0g
Sugars 2.0g 7.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tait Farm Foods, ...

Blue Print, Ginge...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tait Farm Foods, Herbal Balsamic Vinaigrette

Serving size 14.0 Gg

Calories 80

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 79.9mg 3%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PA PRODUCED CANOLA OIL (NON-GMO), EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, HONEY, DIJON MUSTARD (BLACK MUSTARD SEED, WATER, VINEGAR, WHITE WINE (CONTAINS SULFITES), SALT), SEA SALT, CELERY SALT, GARLIC GRANULES, BLACK PEPPER, BASIL, OREGANO.

Blue Print, Ginger Maple Tonic Detoxifier, Raw Vinegar Drink, Raw Vinegar Drink

Serving size 295.0 MLg

Calories 41

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 35.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC LIME JUICE, ORGANIC APPLE CIDER VINEGAR, ORGANIC MAPLE SYRUP, ORGANIC GINGER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tait Farm Foods, Herba...

No significant vitamin or mineral data available

Blue Print, Ginger Map...

Vitamins

Vitamin C 2% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tait Farm Foods, Herbal Bal...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🫧 Fat
🌿 Natural
🧪 Preservative
💦 Refined Fat
+ 1 more

Blue Print, Ginger Maple To...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tait Farm Foods, Herbal Balsamic Vinaigrette Tags

🟢 Low Key Load

Blue Print, Ginger Maple Tonic Detoxifier, Raw Vinegar Drink, Raw Vinegar Drink Tags

✨ Clean Machine
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tait Farm Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2015897

Report Data Issues for Tait Farm Foods, Herbal Balsamic Vinaigrette

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1882391

Report Data Issues for Blue Print, Ginger Maple Tonic Detoxifier, Raw Vinegar Drink, Raw Vinegar Drink