Which food has less impact on blood sugar?
Tangy Sweet & Sour Dressing
Weis Markets, Inc.Golding Farms, Sweet & Creamy Vinaigrette Dressing, Vanilla Onion, Vanilla Onion
Golding Farms Foods, Inc.Comparing Key Nutrients
| Nutrient | Tangy Sweet ... | Golding Farm... |
|---|---|---|
| Carbs | 10.0g | 8.0g |
| Sugars | 10.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
Compare Tangy Sweet & Sour Dressing vs Golding Farms, Sweet & Creamy Vinaigrette Dressing, Vanilla Onion, Vanilla Onion: Both have similar blood sugar impact with BSI scores of 19.1 and 15.2 respectively. Tangy Sweet & Sour Dressing contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tangy Sweet & Sour Dressing
Golding Farms, Sweet & Creamy Vinaigrette Dressing, Vanilla Onion, Vanilla Onion
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tangy Sweet & Sour Dressing
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, VINEGAR (CIDER, DISTILLED), ONION, SALT, CONTAINS LESS THAN 1% XANTHAN GUM, MUSTARD FLOUR, CELERY SEED, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), POLYSORBATE 60, DRIED GARLIC, PROPYLENE GLYCOL, ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, YELLOW #5.
Golding Farms, Sweet & Creamy Vinaigrette Dressing, Vanilla Onion, Vanilla Onion
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, DISTILLED VINEGAR, SUGAR, WATER, VIDALIA ONIONS (2.5%), SALT SPICES, MODIFIED FOOD STARCH, XANTHAN GUM, GARLIC POWDER, ONION POWDER, BETA CAROTENE, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tangy Sweet & Sour Dre...
No significant vitamin or mineral data available
Golding Farms, Sweet &...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tangy Sweet & Sour Dressing Tags
Golding Farms, Sweet & Creamy Vinaigrette Dressing, Vanilla Onion, Vanilla Onion Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tangy Sweet & Sour Dressing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tangy Sweet & Sour Dressing has a BSI of 19.1 while Golding Farms, Sweet & Creamy Vinaigrette Dressing, Vanilla Onion, Vanilla Onion has a BSI of 15.2. Golding Farms, Sweet & Creamy Vinaigrette Dressing, Vanilla Onion, Vanilla Onion has the lower blood sugar impact, making it potentially better for blood glucose management.
Golding Farms, Sweet & Creamy Vinaigrette Dressing, Vanilla Onion, Vanilla Onion appears to be the better choice for diabetics with a lower BSI score of 15.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tangy Sweet & Sour Dressing contains 33.3g of carbohydrates per 100g, while Golding Farms, Sweet & Creamy Vinaigrette Dressing, Vanilla Onion, Vanilla Onion contains 26.7g per 100g. Golding Farms, Sweet & Creamy Vinaigrette Dressing, Vanilla Onion, Vanilla Onion has 6.7g fewer carbs, which may result in less blood sugar impact.
Tangy Sweet & Sour Dressing provides 0.0g of fiber per 100g, compared to 0.0g in Golding Farms, Sweet & Creamy Vinaigrette Dressing, Vanilla Onion, Vanilla Onion. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.