Which food has less impact on blood sugar?
Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate
Fresh Innovations, LlcMix Stuffing
Market Cuts LlcComparing Key Nutrients
| Nutrient | Tart Apples ... | Mix Stuffing |
|---|---|---|
| Carbs | 34.0g | 5.0g |
| Sugars | 19.0g | 2.0g |
| Fiber | 4.1g | 1.0g |
| Protein | 6.0g | 1.0g |
| Fat | 13.0g | 0.0g |
Estimated Blood Sugar Response
Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate vs Mix Stuffing: Significant difference in blood sugar impact. Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate has very high impact (BSI 58.5) compared to Mix Stuffing's low impact (BSI 7.9). Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate contains 29.0g more carbs per serving, Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate provides 3.1g more fiber. Mix Stuffing is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate
Mix Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE SLICES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR]), MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL VANILLA EXTRACT), PEANUT BUTTER SPREAD (PEANUTS, CANE SUGAR, PALM OIL, SALT), PRETZEL PIECES (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL)
Mix Stuffing
Serving size 86.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CELERY, YELLOW ONION
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tart Apples & Peanut B...
Minerals
Mix Stuffing
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate Tags
Mix Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate has a BSI of 58.5 while Mix Stuffing has a BSI of 7.9. Mix Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Mix Stuffing appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate contains 24.3g of carbohydrates per 100g, while Mix Stuffing contains 5.8g per 100g. Mix Stuffing has 18.5g fewer carbs, which may result in less blood sugar impact.
Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate provides 2.9g of fiber per 100g, compared to 1.2g in Mix Stuffing. Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.