Which food has less impact on blood sugar?
Tart Cherry Probiotic Drink Mix, Tart Cherry
Wal Mart Stores, Inc.Hot Chocolate Bombe With Marshmallows, Hot Chocolate With Marshmallows
Two's Company, Inc.Comparing Key Nutrients
| Nutrient | Tart Cherry ... | Hot Chocolat... |
|---|---|---|
| Carbs | 2.0g | 28.0g |
| Sugars | 0.0g | 27.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 16.0g |
Estimated Blood Sugar Response
Tart Cherry Probiotic Drink Mix, Tart Cherry vs Hot Chocolate Bombe With Marshmallows, Hot Chocolate With Marshmallows: Significant difference in blood sugar impact. Hot Chocolate Bombe With Marshmallows, Hot Chocolate With Marshmallows has very high impact (BSI 50.8) compared to Tart Cherry Probiotic Drink Mix, Tart Cherry's minimal impact (BSI 2.0). Hot Chocolate Bombe With Marshmallows, Hot Chocolate With Marshmallows contains 26.0g more carbs per serving. Tart Cherry Probiotic Drink Mix, Tart Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tart Cherry Probiotic Drink Mix, Tart Cherry
Hot Chocolate Bombe With Marshmallows, Hot Chocolate With Marshmallows
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tart Cherry Probiotic Drink Mix, Tart Cherry
Serving size 2.5 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CITRIC ACID, DEXTRIN, NATURAL FLAVOR, SODIUM CITRATE, BLACK CARROT JUICE AND SPIRULINA EXTRACT (COLOR), MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT, POTASSIUM CITRATE, CONTAINS LESS THAN 2% OF: MAGNESIUM OXIDE, CALCIUM SILICATE, ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086.
Hot Chocolate Bombe With Marshmallows, Hot Chocolate With Marshmallows
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (91%) (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, WHEY POWDER (MILK), COCOA MASS, WHEY POWDER (MILK), LACTOSE (MILK), SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR), MARSHMALLOWS (9%) (GLUCOSE-FRUCTOSE SYRUP, SUGAR, WATER, PORK GELATINE, MAIZE STARCH (ANTI-CAKING AGENT), FLAVOR, BEET RED (COLOR)).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tart Cherry Probiotic ...
Minerals
Hot Chocolate Bombe Wi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tart Cherry Probiotic Drink Mix, Tart Cherry Tags
Hot Chocolate Bombe With Marshmallows, Hot Chocolate With Marshmallows Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tart Cherry Probiotic Drink Mix, Tart Cherry has a BSI of 2.0 while Hot Chocolate Bombe With Marshmallows, Hot Chocolate With Marshmallows has a BSI of 50.8. Tart Cherry Probiotic Drink Mix, Tart Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Tart Cherry Probiotic Drink Mix, Tart Cherry appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tart Cherry Probiotic Drink Mix, Tart Cherry contains 80.0g of carbohydrates per 100g, while Hot Chocolate Bombe With Marshmallows, Hot Chocolate With Marshmallows contains 56.0g per 100g. Hot Chocolate Bombe With Marshmallows, Hot Chocolate With Marshmallows has 24.0g fewer carbs, which may result in less blood sugar impact.
Tart Cherry Probiotic Drink Mix, Tart Cherry provides 40.0g of fiber per 100g, compared to 2.0g in Hot Chocolate Bombe With Marshmallows, Hot Chocolate With Marshmallows. Tart Cherry Probiotic Drink Mix, Tart Cherry provides 38.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.