Which food has less impact on blood sugar?
Tart Cherry Tonic, Tart Cherry
Daily Kneads Bread LlcToasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla
Big Watt, Inc.Comparing Key Nutrients
| Nutrient | Tart Cherry ... | Toasted Hone... |
|---|---|---|
| Carbs | 4.0g | 9.0g |
| Sugars | 3.0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Tart Cherry Tonic, Tart Cherry vs Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla comparison: Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla has a moderate blood sugar impact (BSI 18.0) while Tart Cherry Tonic, Tart Cherry has low impact (BSI 8.0). Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla contains 5.0g more carbs per serving. Consider Tart Cherry Tonic, Tart Cherry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tart Cherry Tonic, Tart Cherry
Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tart Cherry Tonic, Tart Cherry
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TART CHERRY JUICE*, HONEY*, LIME JUICE*, GINGER*, TURMERIC
Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD PRESS COFFEE (WATER & COFFEE) AMBER HONEY, CLOVER HONEY, TOASTED ALMONDS, VANILLA BEAN, BOURBON VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tart Cherry Tonic, Tar...
Vitamins
Minerals
Toasted Honey Nut Vani...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tart Cherry Tonic, Tart Cherry Tags
Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tart Cherry Tonic, Tart Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tart Cherry Tonic, Tart Cherry has a BSI of 8.0 while Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla has a BSI of 18.0. Tart Cherry Tonic, Tart Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Tart Cherry Tonic, Tart Cherry appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tart Cherry Tonic, Tart Cherry contains 13.3g of carbohydrates per 100g, while Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla contains 2.5g per 100g. Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla has 10.8g fewer carbs, which may result in less blood sugar impact.
Tart Cherry Tonic, Tart Cherry provides 0g of fiber per 100g, compared to 0.0g in Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.