Which food has less impact on blood sugar?

✅ Less blood sugar impact

Taste Nirvana, Thai Tea

P.S.W. Inc.
BSI Score:
76

Brisk, Strawberry Melon

Pepsi Cola North America Inc.
BSI Score:
96
Pepsi Cola North America Inc. Branded Iced & Bottle Tea
P.S.W. Inc. Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient Taste Nirvan... Brisk, Straw...
Carbs 39.0g 48.0g
Sugars 30.0g 48.0g
Fiber 1.1g 0g
Protein 1.0g 0.0g
Fat 3.5g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Taste Nirvana, Thai Tea

Brisk, Strawberry Melon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Taste Nirvana, Th...

Brisk, Strawberry...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Taste Nirvana, Thai Tea

Serving size 280.0 MLg

Calories 190

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 81.2mg 4%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.1g 4%
Total Sugars 30.0g

* 7.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 81.2mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED THAI TEA (WATER, THAI TEA, FD&C YELLOW NO6), NATURAL CANE SUGAR, FULL CREAM MILK POWDER, NON-DAIRY CREAMER (CORN SYRUP SOLIDS, SOY BEAN OIL, SODIUM CASEINATE (A MILK DERIVATIVE), SOY LECITHIN.

Brisk, Strawberry Melon

Serving size 591.0 MLg

Calories 177

% Daily Value*

Total Fat 0.0g 0%
Sodium 130.0mg 6%
Total Carbohydrates 48.0g 17%
Dietary Fiber 0g 0%
Total Sugars 48.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PHOSPHORIC ACID, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), XANTHAN GUM, GLYCEROL ESTER OF ROSIN, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, RED 40, BLUE 1

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Taste Nirvana, Thai Tea

Minerals

Calcium 3% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Brisk, Strawberry Melon

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Taste Nirvana, Thai Tea

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 2 more

Brisk, Strawberry Melon

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Taste Nirvana, Thai Tea Tags

Brisk, Strawberry Melon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand P.S.W. Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2439894

Report Data Issues for Taste Nirvana, Thai Tea

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1593710

Report Data Issues for Brisk, Strawberry Melon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management