Which food has less impact on blood sugar?
Tastee Choice Gnocchi Al Salmone, 21.1 Oz
Choice Canning Co. Inc.La Fe Potato Balls, 8 Count, 12 Oz
Gracekennedy Foods (Usa) LlcComparing Key Nutrients
| Nutrient | Tastee Choic... | La Fe Potato... |
|---|---|---|
| Carbs | 58.0g | 10.0g |
| Sugars | 20.0g | 1.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 17.0g | 2.0g |
| Fat | 6.0g | 2.0g |
Estimated Blood Sugar Response
Tastee Choice Gnocchi Al Salmone, 21.1 Oz vs La Fe Potato Balls, 8 Count, 12 Oz: Significant difference in blood sugar impact. Tastee Choice Gnocchi Al Salmone, 21.1 Oz has extremely high impact (BSI 100.0) compared to La Fe Potato Balls, 8 Count, 12 Oz's moderate impact (BSI 17.7). Tastee Choice Gnocchi Al Salmone, 21.1 Oz contains 48.0g more carbs per serving, Tastee Choice Gnocchi Al Salmone, 21.1 Oz provides 2.0g more fiber. La Fe Potato Balls, 8 Count, 12 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tastee Choice Gnocchi Al Salmone, 21.1 Oz
La Fe Potato Balls, 8 Count, 12 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tastee Choice Gnocchi Al Salmone, 21.1 Oz
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GNOCCHI (POTATO FLAKES, WATER, WHEAT FLOUR, POTATO STARCH, RICE FLOUR, SALT, NATURAL FLAVOR), SAUCE (PASTEURIZED WHOLE MILK, WATER, WHEAT FLOUR, SUNFLOWER OIL, TOMATO SAUCE [TOMATO JUICE, WATER, TOMATO], EXTRA VIRGIN OLIVE OIL, ONION, SALT, SUGAR, WHEAT STARCH, PARSLEY, GARLIC, NUTMEG, WHITE PEPPER), SALMON
La Fe Potato Balls, 8 Count, 12 Oz
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, DEHYDRATED POTATO FLAKE (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), CASSAVA, BEEF, PORK, ONION, GREEN PEPPER, CORN OIL, TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, NON FAT DRY MILK, OLIVES (OLIVES, WATER, SALT, LACTIC ACID) DEHYDRATED GARLIC, RED PEPPER, SPICES, WINE, VINEGAR, BREADING: BREAD CRUMBS [ENRICHED FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN), WATER, CORN SYRUP, YEAST, BUTTERMILK, PARTIALLY HYDROGENATED VEGETABLE SHORTENING CONTAINING SOYBEAN AND/OR COTTONSEED OIL, SALT, DOUGH CONDITIONER (MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES), VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY FLOUR, YEAST NUTRIENT (AMMONIUM SULFATE) AND POTASSIUM BROMATE], BATTER: WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tastee Choice Gnocchi ...
Minerals
La Fe Potato Balls, 8 ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tastee Choice Gnocchi Al Salmone, 21.1 Oz Tags
La Fe Potato Balls, 8 Count, 12 Oz Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tastee Choice Gnocchi Al Salmone, 21.1 Oz has a BSI of 100.0 while La Fe Potato Balls, 8 Count, 12 Oz has a BSI of 17.7. La Fe Potato Balls, 8 Count, 12 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
La Fe Potato Balls, 8 Count, 12 Oz appears to be the better choice for diabetics with a lower BSI score of 17.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tastee Choice Gnocchi Al Salmone, 21.1 Oz contains 25.6g of carbohydrates per 100g, while La Fe Potato Balls, 8 Count, 12 Oz contains 23.3g per 100g. La Fe Potato Balls, 8 Count, 12 Oz has 2.3g fewer carbs, which may result in less blood sugar impact.
Tastee Choice Gnocchi Al Salmone, 21.1 Oz provides 1.3g of fiber per 100g, compared to 2.3g in La Fe Potato Balls, 8 Count, 12 Oz. La Fe Potato Balls, 8 Count, 12 Oz provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen prepared sides category to find more alternatives and make additional comparisons.