Indian Puppodums has less impact on blood sugar than Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt
Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt
Indian Puppodums
Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt
Indian Puppodums
Comparing Key Nutrients
| Nutrient | Tasty Tradit... | Indian Puppo... |
|---|---|---|
| Carbs | 26.0g | 13.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 3.0g | 4.0g |
| Protein | 6.0g | 6.0g |
| Fat | 7.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HUMMUS INGREDIENTS: GARBANZO BEANS, WATER, TAHINI (GROUND SESAME), GARLIC, CONTAINS 2% OR LESS OF LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SEA SALT, CANE SUGAR, SPICE. CRACKER INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY), BUTTERMILK (1% MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3), EXPELLER PRESSED NON-GMO CANOLA OIL, CANE SUGAR, SEA SALT, OLIVE OIL, BAKING SODA, KOSHER SALT.
Indian Puppodums
Serving size 30.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK GRAM BEAN FLOUR, SALT, RAISING AGENT: LIME (CALCIUM OXIDE), SPICES, RICE FLOUR, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tasty Traditional Humm...
Vitamins
Minerals
Indian Puppodums
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tasty Traditional Hummus Wi...
Indian Puppodums
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt Tags
Indian Puppodums Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt
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Report Data Issues for Indian Puppodums
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