Which food has less impact on blood sugar?

✅ Less blood sugar impact

Taylor Pork Roll, 6 Oz

Taylor Provisions Co
BSI Score:
2

Steak Strips, Honey Liqueur

Completely Fresh Foods, Inc
BSI Score:
6
Completely Fresh Foods, Inc Branded Cooked & Prepared
Taylor Provisions Co Branded Cooked & Prepared

Comparing Key Nutrients

Nutrient Taylor Pork ... Steak Strips...
Carbs 1.0g 3.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 10.0g 16.0g
Fat 18.0g 20.0g

Estimated Blood Sugar Response

Compare Taylor Pork Roll, 6 Oz vs Steak Strips, Honey Liqueur: Both have similar blood sugar impact with BSI scores of 1.9 and 5.6 respectively. Steak Strips, Honey Liqueur contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Taylor Pork Roll, 6 Oz

Steak Strips, Honey Liqueur

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Taylor Pork Roll,...

Steak Strips, Hon...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Taylor Pork Roll, 6 Oz

Serving size 64.0 GRMg

Calories 200

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.7mg 13%
Sodium 650.2mg 28%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SALT, SUGAR, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE, SODIUM NITRATE

Steak Strips, Honey Liqueur

Serving size 84.0 Gg

Calories 260

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.8mg 27%
Sodium 640.1mg 28%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, KOSHER SALT, BLACK PEPPER, SODIUM PHOSPHATE, JACK DANIEL'S TENNESSEE HONEY LIQUEUR, DEHYDRATED VINEGAR, POTATO STARCH, PAPRIKA, ONION POWDER, GARLIC POWDER, TRISODIUM CITRATE, SODIUM DIACETATE, YEAST EXTRACT ROASTED FLAVORING (YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN [TAPIOCA], SALT), NATURAL FLAVOR, LACTIC ACID, PAPAIN (SODIUM METABISULFITE, MALTODEXTRIN, [CONTAINS SULFITES]), BROMELAIN (MALTODEXTRIN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Taylor Pork Roll, 6 Oz

Vitamins

Vitamin C 4% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Steak Strips, Honey Li...

Minerals

Calcium 2% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Taylor Pork Roll, 6 Oz Tags

Steak Strips, Honey Liqueur Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Taylor Provisions Co
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2615530

Report Data Issues for Taylor Pork Roll, 6 Oz

Brand Completely Fresh Foods, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1895822

Report Data Issues for Steak Strips, Honey Liqueur

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management