Which food has less impact on blood sugar?
Bourbon Bbq Flavored Pork Chops, Bourbon Bbq
Field Packing CompanySliced Beef Brisket
Eddy Packing Co., Inc.Comparing Key Nutrients
| Nutrient | Bourbon Bbq ... | Sliced Beef ... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 21.0g | 21.0g |
| Fat | 7.0g | 4.0g |
Estimated Blood Sugar Response
Compare Bourbon Bbq Flavored Pork Chops, Bourbon Bbq vs Sliced Beef Brisket: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bourbon Bbq Flavored Pork Chops, Bourbon Bbq
Sliced Beef Brisket
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bourbon Bbq Flavored Pork Chops, Bourbon Bbq
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, SALT, SEASONINGS (SALT, CANE AND MAPLE SUGAR), SODIUM PHOSPHATES, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: SALT, FLAVORINGS, BROWN, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL SMOKE FLAVOR, BOURBON WHISKEY.
Sliced Beef Brisket
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BRISKET, WATER, CONTAINS 2% OR LESS OF SALT, SODIUM PHOSPHATE, SUGAR, SPICES, PAPRIKA, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM), GRANULATED GARLIC, GRANULATED ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bourbon Bbq Flavored P...
Vitamins
Minerals
Sliced Beef Brisket
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bourbon Bbq Flavored Pork Chops, Bourbon Bbq Tags
Sliced Beef Brisket Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bourbon Bbq Flavored Pork Chops, Bourbon Bbq
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Report Data Issues for Sliced Beef Brisket
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bourbon Bbq Flavored Pork Chops, Bourbon Bbq has a BSI of 1.9 while Sliced Beef Brisket has a BSI of 1.9. Bourbon Bbq Flavored Pork Chops, Bourbon Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
Bourbon Bbq Flavored Pork Chops, Bourbon Bbq appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bourbon Bbq Flavored Pork Chops, Bourbon Bbq contains 1.2g of carbohydrates per 100g, while Sliced Beef Brisket contains 1.1g per 100g. Both foods have similar carbohydrate content.
Bourbon Bbq Flavored Pork Chops, Bourbon Bbq provides 0.0g of fiber per 100g, compared to 0.0g in Sliced Beef Brisket. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.