Which food has less impact on blood sugar?
Tea Bar, Sweet Black Iced Tea
TassimoCaffeine Free Herbal Fruit Tea, Pineapple
Redco Foods, Inc.Comparing Key Nutrients
| Nutrient | Tea Bar, Swe... | Caffeine Fre... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Tea Bar, Sweet Black Iced Tea vs Caffeine Free Herbal Fruit Tea, Pineapple: Both have similar blood sugar impact with BSI scores of 2.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tea Bar, Sweet Black Iced Tea
Caffeine Free Herbal Fruit Tea, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tea Bar, Sweet Black Iced Tea
Serving size 4.5 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK TEA, SUGAR, SUCRALOSE.
Caffeine Free Herbal Fruit Tea, Pineapple
Serving size 2.4 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE PIECES, ROSEHIP, LEMONGRASS, HIBISCUS, SWEET BLACKBERRY LEAVES, NATURAL PINEAPPLE FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tea Bar, Sweet Black Iced Tea Tags
Caffeine Free Herbal Fruit Tea, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tea Bar, Sweet Black Iced Tea has a BSI of 2.0 while Caffeine Free Herbal Fruit Tea, Pineapple has a BSI of 2.0. Caffeine Free Herbal Fruit Tea, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Caffeine Free Herbal Fruit Tea, Pineapple appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tea Bar, Sweet Black Iced Tea contains 22.2g of carbohydrates per 100g, while Caffeine Free Herbal Fruit Tea, Pineapple contains 41.7g per 100g. Tea Bar, Sweet Black Iced Tea has 19.5g fewer carbs, which may result in less blood sugar impact.
Tea Bar, Sweet Black Iced Tea provides 0g of fiber per 100g, compared to 0g in Caffeine Free Herbal Fruit Tea, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.