Which food has less impact on blood sugar?

Tea Bar has less impact on blood sugar than Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

Tea Bar

Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

BSI: 4 - Low Impact
BSI: 40 - High Impact

Tea Bar

g
Tea Bags Tassimo Branded

Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

g
Tea Bags Starbucks Coffee Company Branded

Comparing Key Nutrients

Nutrient Tea Bar Tazo, Flavor...
Carbs 2.0g 20.0g
Sugars 1.0g 19.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tea Bar

Tazo, Flavored Sw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tea Bar

Serving size 6.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLACK TEA, SUGAR, CITRIC ACID, NATURAL FLAVOR, SUCRALOSE, SOY LECITHIN.

Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

Serving size 24.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLUSHBERRY TEA BLEND (BLACK TEAS, LICORICE ROOT, NATURAL FLAVORS, HIBISCUS), ERYTHRITOL, CITRIC ACID, REBAUDIOSIDE-A (STEVIA LEAF EXTRACT).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tea Bar

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 3 more

Tazo, Flavored Sweetened Bl...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tassimo
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 414321

Report Data Issues for Tea Bar

Brand Starbucks Coffee Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1869448

Report Data Issues for Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black