Which food has less impact on blood sugar?
Tempura Battered Wild Caught Haddock Fillets, Tempura Battered
Caribbean Gourmet Inc.Shell Off, Deveined, Tail On Large Cooked Shrimp
High Liner Foods (Usa) IncorporatedComparing Key Nutrients
| Nutrient | Tempura Batt... | Shell Off, D... |
|---|---|---|
| Carbs | 20.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.1g | 0.0g |
| Protein | 11.0g | 11.0g |
| Fat | 18.0g | 1.0g |
Estimated Blood Sugar Response
Tempura Battered Wild Caught Haddock Fillets, Tempura Battered vs Shell Off, Deveined, Tail On Large Cooked Shrimp: Significant difference in blood sugar impact. Tempura Battered Wild Caught Haddock Fillets, Tempura Battered has high impact (BSI 36.3) compared to Shell Off, Deveined, Tail On Large Cooked Shrimp's minimal impact (BSI 1.9). Tempura Battered Wild Caught Haddock Fillets, Tempura Battered contains 19.0g more carbs per serving, Tempura Battered Wild Caught Haddock Fillets, Tempura Battered provides 1.1g more fiber. Shell Off, Deveined, Tail On Large Cooked Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tempura Battered Wild Caught Haddock Fillets, Tempura Battered
Shell Off, Deveined, Tail On Large Cooked Shrimp
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tempura Battered Wild Caught Haddock Fillets, Tempura Battered
Serving size 117.0 Gg
% Daily Value*
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: HADDOCK FILLETS, WATER, CANOLA OIL, FLOUR (WHEAT, CORN), TOASTED WHEAT CRUMBS, MODIFIED CORN STARCH, WHEAT STARCH, MODIFIED MILK INGREDIENTS, SUGAR, SOY PROTEIN, BAKING POWDER, SEASONINGS (SPICES, ONION, GARLIC), SODIUM PHOSPHATE (TO RETAIN MOISTURE), SALT.
Shell Off, Deveined, Tail On Large Cooked Shrimp
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tempura Battered Wild ...
Minerals
Shell Off, Deveined, T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tempura Battered Wild Caught Haddock Fillets, Tempura Battered Tags
Shell Off, Deveined, Tail On Large Cooked Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tempura Battered Wild Caught Haddock Fillets, Tempura Battered
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tempura Battered Wild Caught Haddock Fillets, Tempura Battered has a BSI of 36.3 while Shell Off, Deveined, Tail On Large Cooked Shrimp has a BSI of 1.9. Shell Off, Deveined, Tail On Large Cooked Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Shell Off, Deveined, Tail On Large Cooked Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tempura Battered Wild Caught Haddock Fillets, Tempura Battered contains 17.1g of carbohydrates per 100g, while Shell Off, Deveined, Tail On Large Cooked Shrimp contains 1.2g per 100g. Shell Off, Deveined, Tail On Large Cooked Shrimp has 15.9g fewer carbs, which may result in less blood sugar impact.
Tempura Battered Wild Caught Haddock Fillets, Tempura Battered provides 0.9g of fiber per 100g, compared to 0.0g in Shell Off, Deveined, Tail On Large Cooked Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.