Original Recipe Meat Free Breakfast Sausages has less impact on blood sugar than Teriyaki Baked Tofu
Teriyaki Baked Tofu
Original Recipe Meat Free Breakfast Sausages
Teriyaki Baked Tofu
Original Recipe Meat Free Breakfast Sausages
Comparing Key Nutrients
| Nutrient | Teriyaki Bak... | Original Rec... |
|---|---|---|
| Carbs | 13.0g | 12.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 14.0g | 17.0g |
| Fat | 4.5g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Teriyaki Baked Tofu
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPROUTED TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENCY], CALCIUM SULFATE), WATER, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), ORGANIC RICE VINEGAR, ORGANIC BROWN RICE SYRUP, ORGANIC TOMATO PASTE, ORGANIC SALTED SAKE, ORGANIC GARLIC, ORGANIC CANOLA OIL, ORGANIC EVAPORATED CANE JUICE, ORGANIC GINGER, ORGANIC GARLIC POWDER.
Original Recipe Meat Free Breakfast Sausages
Serving size 117.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN, CANOLA OIL, SHEA OIL, METHYLCELLULOSE, LESS THAN 12% OF: SEASONING (SPICES (WHITE PEPPER, NUTMEG, CORIANDER), ONION POWDER, SAGE, ASCORBIC ACID (ANTIOXIDANT), SUNFLOWER OIL), COCONUT OIL, PEA FIBER, POTATO FIBER, RICE PROTEIN, NATURAL FLAVOR, SALT, VEGETABLE AND FRUIT EXTRACTS FOR COLOR (BEETROOT, RADISH, TOMATO), YEAST EXTRACT, ASCORBIC ACID (ACIDITY REGULATOR), CARAMELIZED CARROT CONCENTRATE SAGE, CORIANDER, NUTMEG, CARROT CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Teriyaki Baked Tofu
Vitamins
Minerals
Original Recipe Meat F...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Teriyaki Baked Tofu
Original Recipe Meat Free B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Teriyaki Baked Tofu Tags
Original Recipe Meat Free Breakfast Sausages Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Original Recipe Meat Free Breakfast Sausages
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