Which food has less impact on blood sugar?
Teriyaki Beef Patties, Teriyaki
Palama Holdings LlcCheeseburger, Bacon
Advancepierre Foods Inc.Comparing Key Nutrients
| Nutrient | Teriyaki Bee... | Cheeseburger... |
|---|---|---|
| Carbs | 11.0g | 44.0g |
| Sugars | 9.0g | 8.0g |
| Fiber | 1.0g | 3.9g |
| Protein | 16.0g | 23.0g |
| Fat | 22.0g | 27.0g |
Estimated Blood Sugar Response
Teriyaki Beef Patties, Teriyaki vs Cheeseburger, Bacon: Significant difference in blood sugar impact. Cheeseburger, Bacon has extremely high impact (BSI 76.3) compared to Teriyaki Beef Patties, Teriyaki's moderate impact (BSI 18.8). Cheeseburger, Bacon contains 33.0g more carbs per serving, Cheeseburger, Bacon provides 2.9g more fiber. Teriyaki Beef Patties, Teriyaki is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Teriyaki Beef Patties, Teriyaki
Cheeseburger, Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Teriyaki Beef Patties, Teriyaki
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, TERIYAKI SEASONING [SUGAR, BROWN SUGAR, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, CORN- STARCH, SPICES, ONION POWDER, SOYBEAN OIL (AS PROCESSING AID), CARAMEL COLOR, GARLIC POWDER, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), TEXTURED VEGETABLE PROTEIN, PINEAPPLE JUICE.
Cheeseburger, Bacon
Serving size 179.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED FLAMEBROILED BEEF PATTY: BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [B-1], PYRIDOXINE HYDROCHLORIDE [B-6], RIBOFLAVIN [B-2], CYANOCOBALAMIN [B-12]), SEASONING (HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, ONION POWDER, SPICES), SODIUM PHOSPHATE. SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE FOOD: AMERICAN CHEESE FOOD (MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, NON-FAT DRY MILK, WHEY, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (NON-STICKING AGENT), APO CAROTENAL. FULLY COOKED BACON (SMOKE FLAVORING ADDED): BACON, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Teriyaki Beef Patties,...
Minerals
Cheeseburger, Bacon
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Teriyaki Beef Patties, Teriyaki Tags
Cheeseburger, Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Teriyaki Beef Patties, Teriyaki has a BSI of 18.8 while Cheeseburger, Bacon has a BSI of 76.3. Teriyaki Beef Patties, Teriyaki has the lower blood sugar impact, making it potentially better for blood glucose management.
Teriyaki Beef Patties, Teriyaki appears to be the better choice for diabetics with a lower BSI score of 18.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Teriyaki Beef Patties, Teriyaki contains 9.8g of carbohydrates per 100g, while Cheeseburger, Bacon contains 24.6g per 100g. Teriyaki Beef Patties, Teriyaki has 14.8g fewer carbs, which may result in less blood sugar impact.
Teriyaki Beef Patties, Teriyaki provides 0.9g of fiber per 100g, compared to 2.2g in Cheeseburger, Bacon. Cheeseburger, Bacon provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen patties and burgers category to find more alternatives and make additional comparisons.