Which food has less impact on blood sugar?

Applewood Smoked Pepper Coated Bacon has less impact on blood sugar than Teriyaki & Pineapple Chicken Meatballs

Teriyaki & Pineapple Chicken Meatballs

Applewood Smoked Pepper Coated Bacon

Teriyaki & Pineapple Chicken Meatballs
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 8.2g Raises blood sugar 16.5
Fiber 0.0g Not digested 0.0
Net Carbs 8.2g Digestible carbs 16.5
Protein 16.5g Moderates impact -0.5
Fat 9.4g Slows digestion -0.2
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Applewood Smoked Pepper Coated Bacon
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 54.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 8.0g Moderates impact -0.1
Fat 20.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Teriyaki & Pineapple Chicken Meatballs

g
Bacon, Sausages & Ribs Aidells Sausage Company Branded

Full Food Name

Teriyaki & Pineapple Chicken Meatballs, Teriyaki & Pineapple

Applewood Smoked Pepper Coated Bacon

g
Bacon, Sausages & Ribs Nueske Hillcrest Farm Meats Branded

Full Food Name

Applewood Smoked Pepper Coated Bacon, Applewood Smoked

Comparing Key Nutrients

Nutrient Teriyaki & P... Applewood Sm...
Carbs 7.0g 1.0g
Sugars 6.0g 1.0g
Fiber 0.0g 0.0g
Protein 14.0g 8.0g
Fat 8.0g 20.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Teriyaki & Pineap...

Applewood Smoked ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Teriyaki & Pineapple Chicken Meatballs

Serving size 85.0 GRMg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 550.0mg 24%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 10.2mg 1%
Iron 0.7mg 4%
Potassium 709.8mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, SUGAR, DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR), CHICKEN BROTH, VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, GARLIC, BROWN SUGAR, DEHYDRATED MISO (SOYBEANS, SALT), DRIED SOY SAUCE (SOYBEANS, SALT), GINGER, MALTODEXTRIN, SPICE, SALT, NATURAL FLAVORING, YEAST EXTRACT. BROWNED IN VEGETABLE OIL.

Applewood Smoked Pepper Coated Bacon

Serving size 54.0 Gg

Calories 220

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 429.8mg 19%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Teriyaki & Pineapple C...

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 24% DV
* % Daily Values based on 2,000 calorie diet

Applewood Smoked Peppe...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Teriyaki & Pineapple Chicke...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
+ 8 more

Applewood Smoked Pepper Coa...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Teriyaki & Pineapple Chicken Meatballs Tags

🛤️ Smooth Ride

Applewood Smoked Pepper Coated Bacon Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aidells Sausage Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2586531

Report Data Issues for Teriyaki & Pineapple Chicken Meatballs

Brand Nueske Hillcrest Farm Meats
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2418176

Report Data Issues for Applewood Smoked Pepper Coated Bacon