Seasoned Chicken Boneless Skinless Drum & Thigh Fillet has less impact on blood sugar than Tex Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls
Tex Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls
Seasoned Chicken Boneless Skinless Drum & Thigh Fillet
Tex Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls
Seasoned Chicken Boneless Skinless Drum & Thigh Fillet
Comparing Key Nutrients
| Nutrient | Tex Mex Rice... | Seasoned Chi... |
|---|---|---|
| Carbs | 46.0g | 2.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 9.1g | 0.0g |
| Protein | 14.0g | 15.0g |
| Fat | 5.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tex Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls
Serving size 283.0 GRMg
% Daily Value*
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK BEANS, COOKED BROWN RICE (WATER, BROWN RICE), WATER, SKIM MILK, ONIONS, ROASTED RED BELL PEPPER PUREE, GREEN CHILES (GREEN CHILES, CITRIC ACID), CORN, TOMATO PASTE, POBLANO CHILES, REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), 2% OR LESS OF TOMATILLOS (TOMATILLOS, CITRIC ACID), SPICES, BUTTERMILK POWDER, CHILI PEPPER PUREE (PEPPERS, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), PAPRIKA, SOUR CREAM (CULTURED CREAM, NONFAT MILK), BUTTER (CREAM, SALT), APPLE CIDER VINEGAR, SALT, GARLIC, CILANTRO, MODIFIED CORNSTARCH, ONION POWDER, LIME JUICE CONCENTRATE, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), GARLIC POWDER, POTASSIUM SALT.
Seasoned Chicken Boneless Skinless Drum & Thigh Fillet
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINING UP TO A 22% SOLUTION OF WATER, SALT, SODIUM CITRATE BLEND (BUFFERED SODIUM CITRATE, SODIUM DIACETATE). SODIUM PHOSPHATE, TURMERIC, ONION, GUAR GUM, CITRIC ACID, GARLIC, YEAST EXTRACT, SPICES, ANNATTO, EXTRACTIVES OF TURMERIC, SUNFLOWER OIL, NATURAL FLAVOR, OREGANO, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tex Mex Rice & Black B...
Minerals
Seasoned Chicken Bonel...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tex Mex Rice & Black Beans ...
Seasoned Chicken Boneless S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tex Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls Tags
Seasoned Chicken Boneless Skinless Drum & Thigh Fillet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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