Which food has less impact on blood sugar?

Green Tea, Honey has less impact on blood sugar than Texas Honey Organic Semi Sweet Brewed Black Tea With Organic Honey

Texas Honey Organic Semi Sweet Brewed Black Tea With Organic Honey

Green Tea, Honey

Texas Honey Organic Semi Sweet Brewed Black Tea With Organic Honey
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 473.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Green Tea, Honey
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 236.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Texas Honey Organic Semi Sweet Brewed Black Tea With Organic Honey

g
Iced & Bottle Tea Dunn's River Brands Group, Inc. Branded

Full Food Name

Texas Honey Organic Semi Sweet Brewed Black Tea With Organic Honey, Texas Honey

Green Tea, Honey

g
Iced & Bottle Tea Dundee Brandied Fruit Company Branded

Full Food Name

Green Tea, Honey

Comparing Key Nutrients

Nutrient Texas Honey ... Green Tea, H...
Carbs 20.0g 7.0g
Sugars 20.0g 7.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Texas Honey Organ...

Green Tea, Honey

Nutritional Labels

This section compares the nutritional labels of the two foods.

Texas Honey Organic Semi Sweet Brewed Black Tea With Organic Honey

Serving size 473.0 MLTg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC CANE SUGAR, BLEND OF SELECT ORGANIC TEAS, ORGANIC HONEY, ORGANIC NATURAL FLAVOR, CITRIC ACID.

Green Tea, Honey

Serving size 236.0 Gg

Calories 26

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.4mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER (INFUSED WITH ORGANIC GREEN TEA LEAVES), ORGANIC CLOVER HONEY, AND ORGANIC LEMON JUICE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Texas Honey Organic Semi Sw...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Green Tea, Honey

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Texas Honey Organic Semi Sweet Brewed Black Tea With Organic Honey Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Green Tea, Honey Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dunn's River Brands Group, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2507033

Report Data Issues for Texas Honey Organic Semi Sweet Brewed Black Tea With Organic Honey

Brand Dundee Brandied Fruit Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1907087

Report Data Issues for Green Tea, Honey