Which food has less impact on blood sugar?

Saverne, Artisan Kraut, Dill & Garlic, Dill & Garlic has less impact on blood sugar than Texas Jalapeno Sweeties Mild Candied Jalapenos Chopped

Texas Jalapeno Sweeties Mild Candied Jalapenos Chopped

Saverne, Artisan Kraut, Dill & Garlic, Dill & Garlic

Texas Jalapeno Sweeties Mild Candied Jalapenos Chopped
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline โ€”
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Saverne, Artisan Kraut, Dill & Garlic, Dill & Garlic
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 1.0g Not digested -2.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Texas Jalapeno Sweeties Mild Candied Jalapenos Chopped

g
Pickles, Olives, Peppers & Relishes Vr Foods, Llc Branded

Full Food Name

Texas Jalapeno Sweeties Mild Candied Jalapenos Chopped, Texas Jalapeno Sweeties

Saverne, Artisan Kraut, Dill & Garlic, Dill & Garlic

g
Pickles, Olives, Peppers & Relishes Glk Foods, Llc Branded

Full Food Name

Saverne, Artisan Kraut, Dill & Garlic, Dill & Garlic

Comparing Key Nutrients

Nutrient Texas Jalape... Saverne, Art...
Carbs 20.0g 1.0g
Sugars 20.0g 0.0g
Fiber 0.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Texas Jalapeno Sw...

Saverne, Artisan ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Texas Jalapeno Sweeties Mild Candied Jalapenos Chopped

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 80.1mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 3.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, ACETIC ACID), CINNAMON BLEND (CORN SYRUP, SUCROSE, ACACIA, CARNAUBA WAX, ARTIFICIAL FLAVORS, FD&C RED NO. 40).

Saverne, Artisan Kraut, Dill & Garlic, Dill & Garlic

Serving size 30.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 159.9mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CABBAGE, WATER, SALT, DILL WEED, GARLIC, NATURAL FLAVOR (INCLUDING YEAST EXTRACT), SODIUM BENZOATE AND SODIUM BISULFITE (PRESERVATIVES)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Texas Jalapeno Sweetie...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Saverne, Artisan Kraut...

Vitamins

Vitamin C 22% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Texas Jalapeno Sweeties Mil...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning

Saverne, Artisan Kraut, Dil...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Texas Jalapeno Sweeties Mild Candied Jalapenos Chopped Tags

๐Ÿš€ Rocket Fuel

Saverne, Artisan Kraut, Dill & Garlic, Dill & Garlic Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Vr Foods, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2192118

Report Data Issues for Texas Jalapeno Sweeties Mild Candied Jalapenos Chopped

Brand Glk Foods, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2438479

Report Data Issues for Saverne, Artisan Kraut, Dill & Garlic, Dill & Garlic