Which food has less impact on blood sugar?

Texas Toppers Chopped Beef, Savory Sriracha Sauce, Red Bell Peppers has less impact on blood sugar than Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi

Texas Toppers Chopped Beef, Savory Sriracha Sauce, Red Bell Peppers

Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi

Texas Toppers Chopped Beef, Savory Sriracha Sauce, Red Bell Peppers
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 301.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 48.0g Moderates impact -1.2
Fat 34.0g Slows digestion -0.6
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi
BSI: 68 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 255.0g Measurement baseline —
Carbohydrates 39.0g Raises blood sugar 78.0
Fiber 4.1g Not digested -8.2
Net Carbs 34.9g Digestible carbs 69.8
Protein 16.0g Moderates impact -0.9
Fat 12.0g Slows digestion -0.5
Total Blood Sugar Impact 68

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Texas Toppers Chopped Beef, Savory Sriracha Sauce, Red Bell Peppers

g
Frozen Dinners & Entrees Night Hawk Frozen Foods, Inc. Branded

Full Food Name

Texas Toppers Chopped Beef, Savory Sriracha Sauce, Red Bell Peppers

Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi

g
Frozen Dinners & Entrees Motion Analytics Corporation Branded

Full Food Name

Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi

Comparing Key Nutrients

Nutrient Texas Topper... Barramundi C...
Carbs 19.0g 39.0g
Sugars 12.0g 3.0g
Fiber 0.0g 4.1g
Protein 48.0g 16.0g
Fat 34.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Texas Toppers Cho...

Barramundi Corn T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Texas Toppers Chopped Beef, Savory Sriracha Sauce, Red Bell Peppers

Serving size 301.0 Gg

Calories 581

% Daily Value*

Total Fat 34.0g 44%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 153.5mg 51%
Sodium 1149.8mg 50%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 48.0g 96%
Calcium 198.7mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOPPED BEEF [BEEF, SEASONED SALT (SALT, SUGAR, CHILI PEPPER, SPICE, EXTRACTIVES OF SPICES, ONION POWDER, GARLIC POWDER)], SRIRACHA SAUCE [SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAM GUM), WATER, MILK POWDER, BUTTER (SWEET CREAM), FLOUR], RED BELL PEPPERS.

Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi

Serving size 255.0 Gg

Calories 319

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.9mg 15%
Sodium 578.9mg 25%
Total Carbohydrates 39.0g 14%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g

* 31.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 219.3mg 17%
Iron 1.0mg 6%
Potassium 438.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE (WATER, BROWN RICE), SEASONED BARRAMUNDI (BARRAMUNDI, OLIVE OIL, SEA SALT, BLACK PEPPER), MILK, WATER, CORN TORTILLA (STONE GROUND WHOLE KERNEL YELLOW CORN, WATER, AND A TRACE OF LIME), BLACK BEANS (BLACK BEANS, WATER), RED TOMATOES, JALAPENO GREEN PEPPER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED CORN, ONIONS, GREEN ONION, CILANTRO, BUTTER (CREAM, SALT), CORN STARCH, HEAVY CREAM, SUNFLOWER OIL, LIME JUICE CONCENTRATE, SALT, GARLIC (GARLIC, WATER), LEMON JUICE CONCENTRATE, GROUND CHIPOTLE CHILI, BLACK PEPPER, PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Texas Toppers Chopped ...

Vitamins

Vitamin C 7% DV
Vitamin A 28% DV

Minerals

Calcium 7% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Barramundi Corn Tortil...

Vitamins

Vitamin D 8% DV

Minerals

Calcium 9% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Texas Toppers Chopped Beef,...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
+ 7 more

Barramundi Corn Tortilla, P...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Texas Toppers Chopped Beef, Savory Sriracha Sauce, Red Bell Peppers Tags

🚀 Rocket Fuel

Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Night Hawk Frozen Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1893277

Report Data Issues for Texas Toppers Chopped Beef, Savory Sriracha Sauce, Red Bell Peppers

Brand Motion Analytics Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2473835

Report Data Issues for Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi