Which food has less impact on blood sugar?

Organic White Rice Noodles, White Rice has less impact on blood sugar than Thai Style Coconut & Lemongrass Ramen Noodles In A Spicy Coconut & Lemongrass Flavored Broth With Cilantro, Thai Style Coconut & Lemongrass With Cilantro

Thai Style Coconut & Lemongrass Ramen Noodles In A Spicy Coconut & Lemongrass Flavored Broth With Cilantro, Thai Style Coconut & Lemongrass With Cilantro

Organic White Rice Noodles, White Rice

BSI: 100 - High Impact
BSI: 0 - Low Impact

Thai Style Coconut & Lemongrass Ramen Noodles In A Spicy Coconut & Lemongrass Flavored Broth With Cilantro, Thai Style Coconut & Lemongrass With Cilantro

g
All Noodles Specialty Coffee Lovers Llc Branded

Organic White Rice Noodles, White Rice

g
All Noodles New England Dog Training Association, Llc Branded

Comparing Key Nutrients

Nutrient Thai Style C... Organic Whit...
Carbs 20.0g 0.0g
Sugars 1.0g 0.0g
Fiber 1.0g 1.0g
Protein 3.0g 2.0g
Fat 0.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Thai Style Coconu...

Organic White Ric...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thai Style Coconut & Lemongrass Ramen Noodles In A Spicy Coconut & Lemongrass Flavored Broth With Cilantro, Thai Style Coconut & Lemongrass With Cilantro

Serving size 25.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 510.0mg 22%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAMEN NOODLES [DURUM WHEAT SEMOLINA, SALT], POTATO STARCH, MALTODEXTRIN, NATURAL FLAVORS (WHEAT), SALT, COCONUT MILK POWDER, SUGAR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICES, DRIED SPINACH, DRIED RED BELL PEPPER, DRIED CILANTRO, MILK PROTEIN.

Organic White Rice Noodles, White Rice

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 2.0g 4%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 11.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHITE RICE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thai Style Coconut & L...

Vitamins

Vitamin D 22% DV

Minerals

Calcium 8% DV
Iron 16% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Organic White Rice Noo...

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Thai Style Coconut & Lemong...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
+ 6 more

Organic White Rice Noodles,...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Thai Style Coconut & Lemongrass Ramen Noodles In A Spicy Coconut & Lemongrass Flavored Broth With Cilantro, Thai Style Coconut & Lemongrass With Cilantro Tags

Organic White Rice Noodles, White Rice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Specialty Coffee Lovers Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2509026

Report Data Issues for Thai Style Coconut & Lemongrass Ramen Noodles In A Spicy Coconut & Lemongrass Flavored Broth With Cilantro, Thai Style Coconut & Lemongrass With Cilantro

Brand New England Dog Training Association, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2174050

Report Data Issues for Organic White Rice Noodles, White Rice