Which food has less impact on blood sugar?

Thai Style Curry Chicken Grilled White Meat Chicken, Red Bell Peppers, Baby Corn, Carrots, Snap Peas And White Rice All Combined With An Insanely Tasty Yellow Curry Sauce has less impact on blood sugar than Meat Lasagna Bolognese With Italian Sausage Radiatore Cut Pasta, Creamy Ricotta & Italian Sausage In A Meaty Marinara Sauce Gourmet Bowls

Thai Style Curry Chicken Grilled White Meat Chicken, Red Bell Peppers, Baby Corn, Carrots, Snap Peas And White Rice All Combined With An Insanely Tasty Yellow Curry Sauce

Meat Lasagna Bolognese With Italian Sausage Radiatore Cut Pasta, Creamy Ricotta & Italian Sausage In A Meaty Marinara Sauce Gourmet Bowls

BSI: 22 - Moderate Impact
BSI: 62 - High Impact

Thai Style Curry Chicken Grilled White Meat Chicken, Red Bell Peppers, Baby Corn, Carrots, Snap Peas And White Rice All Combined With An Insanely Tasty Yellow Curry Sauce

g
Frozen Dinners & Entrees Pinnacle Foods Group Llc Branded

Meat Lasagna Bolognese With Italian Sausage Radiatore Cut Pasta, Creamy Ricotta & Italian Sausage In A Meaty Marinara Sauce Gourmet Bowls

g
Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded

Comparing Key Nutrients

Nutrient Thai Style C... Meat Lasagna...
Carbs 34.0g 34.0g
Sugars 6.0g 5.0g
Fiber 2.0g 2.0g
Protein 15.0g 21.0g
Fat 11.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Thai Style Curry ...

Meat Lasagna Bolo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thai Style Curry Chicken Grilled White Meat Chicken, Red Bell Peppers, Baby Corn, Carrots, Snap Peas And White Rice All Combined With An Insanely Tasty Yellow Curry Sauce

Serving size 283.0 GRMg

Calories 300

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 8%
Sodium 639.6mg 28%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 39.6mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE, GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, COCONUT CREAM (COCONUT EXTRACT, WATER), RED BELL PEPPERS, CARROTS, SUGAR SNAP PEAS, BABY CORN, YELLOW CURRY PASTE (WATER, LEMONGRASS, SALT, GARLIC, SPICES, SHALLOTS, LIME PEEL, TURMERIC, EXTRACTS OF TURMERIC), LEMONGRASS PUREE, EVAPORATED CANE SYRUP, TAMARI SAUCE+ (WATER, SOYBEANS+, SALT), CORN STARCH, CANOLA OIL, VEGETABLE FLAVOR BASE (VEGETABLE JUICE CONCENTRATES [ONION, CELERY, CARROT], GINGER, SEA SALT, THAI BASIL, SPICES, NATURAL FLAVORING), FISH STOCK BASE (FISH STOCK CONCENTRATE [POLLOCK, SALT], ONION AND LEEK JUICE CONCENTRATES, SPICES, ONION POWDER), LIME JUICE CONCENTRATE, TURMERIC.

Meat Lasagna Bolognese With Italian Sausage Radiatore Cut Pasta, Creamy Ricotta & Italian Sausage In A Meaty Marinara Sauce Gourmet Bowls

Serving size 255.0 Gg

Calories 339

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 61.2mg 20%
Sodium 599.3mg 26%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 270.3mg 21%
Iron 1.6mg 9%
Potassium 499.8mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATOES, SALT), PASTA (DURUM SEMOLINA), WATER, RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), BEEF, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SAUSAGE (PORK, SPICES, SALT, GARLIC POWDER), ONIONS, EGG, SOY OIL, SALT, SPICES, GARLIC GRANULATED, GARLIC, OLIVE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thai Style Curry Chick...

Vitamins

Vitamin C 7% DV

Minerals

Calcium 1% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Meat Lasagna Bolognese...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 11% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Thai Style Curry Chicken Gr...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
+ 6 more

Meat Lasagna Bolognese With...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Thai Style Curry Chicken Grilled White Meat Chicken, Red Bell Peppers, Baby Corn, Carrots, Snap Peas And White Rice All Combined With An Insanely Tasty Yellow Curry Sauce Tags

Meat Lasagna Bolognese With Italian Sausage Radiatore Cut Pasta, Creamy Ricotta & Italian Sausage In A Meaty Marinara Sauce Gourmet Bowls Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2629305

Report Data Issues for Thai Style Curry Chicken Grilled White Meat Chicken, Red Bell Peppers, Baby Corn, Carrots, Snap Peas And White Rice All Combined With An Insanely Tasty Yellow Curry Sauce

Brand Michael Angelo's Gourmet Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471694

Report Data Issues for Meat Lasagna Bolognese With Italian Sausage Radiatore Cut Pasta, Creamy Ricotta & Italian Sausage In A Meaty Marinara Sauce Gourmet Bowls