Which food has less impact on blood sugar?

Food Lion, Pudding & Pie Filling, Chocolate, Chocolate has less impact on blood sugar than Thank You, The Ultimate Butterscotch Pudding

Thank You, The Ultimate Butterscotch Pudding

Food Lion, Pudding & Pie Filling, Chocolate, Chocolate

BSI: 62 - High Impact
BSI: 54 - High Impact

Thank You, The Ultimate Butterscotch Pudding

g
Puddings & Custards Bay Valley Foods, Llc Branded

Food Lion, Pudding & Pie Filling, Chocolate, Chocolate

g
Puddings & Custards Food Town Stores Inc. Branded

Comparing Key Nutrients

Nutrient Thank You, T... Food Lion, P...
Carbs 31.0g 27.0g
Sugars 22.0g 21.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 3.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Thank You, The Ul...

Food Lion, Puddin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thank You, The Ultimate Butterscotch Pudding

Serving size 130.0 Gg

Calories 150

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.5mg 10%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.3mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SKIM MILK, SUGAR, CORN STARCH-MODIFIED, COCONUT OIL, CONTAINS 2% OR LESS OF CORN STARCH, MALTODEXTRIN, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SODIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6, FD&C RED NO. 3. FD&C GREEN NO. 3

Food Lion, Pudding & Pie Filling, Chocolate, Chocolate

Serving size 29.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 459.9mg 20%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MODIFIED FOOD STARCH, COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF TETRASODIUM PYROPHOSPHATE, NONFAT DRY MILK, SALT, MONO- AND DIGLYCERIDES (PREVENT FOAMING), PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), TITANIUM DIOXIDE (FOR COLOR), RED 40, YELLOW 5, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thank You, The Ultimat...

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Lion, Pudding & P...

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Thank You, The Ultimate But...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more

Food Lion, Pudding & Pie Fi...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Thank You, The Ultimate Butterscotch Pudding Tags

Food Lion, Pudding & Pie Filling, Chocolate, Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bay Valley Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2024022

Report Data Issues for Thank You, The Ultimate Butterscotch Pudding

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1858280

Report Data Issues for Food Lion, Pudding & Pie Filling, Chocolate, Chocolate