Which food has less impact on blood sugar?
Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge
Bay Valley Foods, LlcRice Pudding
Triangle Quality Foods LlcComparing Key Nutrients
| Nutrient | Thank You, T... | Rice Pudding |
|---|---|---|
| Carbs | 34.0g | 27.0g |
| Sugars | 24.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 3.0g |
| Fat | 3.5g | 2.0g |
Estimated Blood Sugar Response
Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge vs Rice Pudding comparison: Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge has a very high blood sugar impact (BSI 65.4) while Rice Pudding has very high impact (BSI 53.6). Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge contains 7.0g more carbs per serving, Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge provides 1.0g more fiber. Consider Rice Pudding for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge
Rice Pudding
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SKIM MILK, SUGAR, CORN STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, CONTAINS 2% OR LESS OF CORN STARCH, MALTODEXTRIN, MONO AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE
Rice Pudding
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK (MILK, VITAMIN D), WATER, SUGAR, RICE, CONDENSED SWEETENED MILK, (MILK, SUGAR), IMITATION VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, VANILLIN, CARAMEL COLOR, ETHYL VANILLIN, ARTIFICIAL FLAVOR), TAPIOCA MALTODEXTRIN, SODIUM BENZOTE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SALT, CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thank You, The Ultimat...
Minerals
Rice Pudding
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge Tags
Rice Pudding Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge
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Report Data Issues for Rice Pudding
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge has a BSI of 65.4 while Rice Pudding has a BSI of 53.6. Rice Pudding has the lower blood sugar impact, making it potentially better for blood glucose management.
Rice Pudding appears to be the better choice for diabetics with a lower BSI score of 53.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge contains 26.2g of carbohydrates per 100g, while Rice Pudding contains 21.1g per 100g. Rice Pudding has 5.1g fewer carbs, which may result in less blood sugar impact.
Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge provides 0.8g of fiber per 100g, compared to 0.0g in Rice Pudding. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.