Which food has less impact on blood sugar?

That Dough Though Cookie Dough Ice Cream Sandwiches Between Chocolate Chip Cookies has less impact on blood sugar than Blood Orange Sorbet

That Dough Though Cookie Dough Ice Cream Sandwiches Between Chocolate Chip Cookies

Blood Orange Sorbet

BSI: 28 - Moderate Impact
BSI: 62 - High Impact

That Dough Though Cookie Dough Ice Cream Sandwiches Between Chocolate Chip Cookies

g
Ice Cream & Frozen Yogurt The Urgent Company Branded

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Comparing Key Nutrients

Nutrient That Dough T... Blood Orange...
Carbs 39.0g 31.0g
Sugars 27.0g 30.0g
Fiber 1.1g 0.0g
Protein 4.0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

That Dough Though...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

That Dough Though Cookie Dough Ice Cream Sandwiches Between Chocolate Chip Cookies

Serving size 267.0 GRMg

Calories 270

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 160.2mg 7%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.1g 4%
Total Sugars 27.0g

* 10.9g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 69.4mg 5%
Iron 1.3mg 7%
Potassium 120.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKIE DOUGH ICE CREAM (NONFAT MILK, CREAM, SUGAR, WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), INVERT SUGAR, WATER, MOLASSES, POWDERED SUGAR (SUGAR, CORNSTARCH), NATURAL FLAVORS, GUM ACACIA, CAROB BEAN GUM, GUAR GUM, SALT, SODIUM BICARBONATE), MINI CHOCOLATE CHIP COOKIES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, BUTTER (CREAM, NATURAL FLAVORS, LACTIC ACID, STARTER DISTILLATE), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGGS, HUMECTANT BINDER (RICE SYRUP, GRAPE JUICE), SALT, BAKING SODA).

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

That Dough Though Cook...

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

That Dough Though Cookie Do...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 8 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

That Dough Though Cookie Dough Ice Cream Sandwiches Between Chocolate Chip Cookies Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Urgent Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2631016

Report Data Issues for That Dough Though Cookie Dough Ice Cream Sandwiches Between Chocolate Chip Cookies

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet