Which food has less impact on blood sugar?
The Bakery Baked With Pride, Cookies, Iced Shamrock, Iced Shamrock
Wal Mart Stores, Inc.Holiday Camper Gingerbread Cookie Kit, Holiday Camper
Target StoresComparing Key Nutrients
| Nutrient | The Bakery B... | Holiday Camp... |
|---|---|---|
| Carbs | 26.0g | 22.0g |
| Sugars | 15.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 7.0g | 2.0g |
Estimated Blood Sugar Response
The Bakery Baked With Pride, Cookies, Iced Shamrock, Iced Shamrock vs Holiday Camper Gingerbread Cookie Kit, Holiday Camper comparison: The Bakery Baked With Pride, Cookies, Iced Shamrock, Iced Shamrock has a very high blood sugar impact (BSI 50.1) while Holiday Camper Gingerbread Cookie Kit, Holiday Camper has high impact (BSI 43.2). The Bakery Baked With Pride, Cookies, Iced Shamrock, Iced Shamrock contains 4.0g more carbs per serving. Consider Holiday Camper Gingerbread Cookie Kit, Holiday Camper for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Bakery Baked With Pride, Cookies, Iced Shamrock, Iced Shamrock
Holiday Camper Gingerbread Cookie Kit, Holiday Camper
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Bakery Baked With Pride, Cookies, Iced Shamrock, Iced Shamrock
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), PALM OIL, EGGS, WATER, CONTAINS 2% OR LESS OF: CORNSTARCH, CORN SYRUP, SKIM MILK, PALM KERNEL OIL, YELLOW 5 LAKE, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), POLYSORBATE 60, SOY LECITHIN (EMULSIFIER), NATURAL & ARTIFICIAL FLAVORS, SALT, BLUE 1 LAKE, TITANIUM DIOXIDE (COLOR), DISTILLED MONOGLYCERIDES, SODIUM PROPIONATE (PRESERVATIVE), CONFECTIONER'S GLAZE, MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVOR, CARNAUBA WAX.
Holiday Camper Gingerbread Cookie Kit, Holiday Camper
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRE-BAKED COOKIES: WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, MONO DIGLYCERIDES, POLYSORBATE 60), MOLASSES, WATER, BAKING SODA, CINNAMON, SALT, GINGER. PRE-MADE ICING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE (COLOR), SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR. CANDY LIGHTS & BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1. GUMDROPS: SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, YELLOW 6, YELLOW 5, BLUE 1. RED ICING PEN: SUGAR, SHORTENING (PALM OIL, CANOLA OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE (PRESERVATIVE), RED 40, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE). BLACK ICING PEN: SUGAR, SHORTENING (PALM OIL, CANOLA OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, RED 40, MODIFIED CORN STARCH, SALT, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, YELLOW 6, ARTIFICIAL FLAVOR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Bakery Baked With ...
Vitamins
Minerals
Holiday Camper Gingerb...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Bakery Baked With Pride, Cookies, Iced Shamrock, Iced Shamrock Tags
Holiday Camper Gingerbread Cookie Kit, Holiday Camper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Bakery Baked With Pride, Cookies, Iced Shamrock, Iced Shamrock
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Bakery Baked With Pride, Cookies, Iced Shamrock, Iced Shamrock has a BSI of 50.1 while Holiday Camper Gingerbread Cookie Kit, Holiday Camper has a BSI of 43.2. Holiday Camper Gingerbread Cookie Kit, Holiday Camper has the lower blood sugar impact, making it potentially better for blood glucose management.
Holiday Camper Gingerbread Cookie Kit, Holiday Camper appears to be the better choice for diabetics with a lower BSI score of 43.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Bakery Baked With Pride, Cookies, Iced Shamrock, Iced Shamrock contains 65.0g of carbohydrates per 100g, while Holiday Camper Gingerbread Cookie Kit, Holiday Camper contains 75.9g per 100g. The Bakery Baked With Pride, Cookies, Iced Shamrock, Iced Shamrock has 10.9g fewer carbs, which may result in less blood sugar impact.
The Bakery Baked With Pride, Cookies, Iced Shamrock, Iced Shamrock provides 0.0g of fiber per 100g, compared to 0.0g in Holiday Camper Gingerbread Cookie Kit, Holiday Camper. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.