Which food has less impact on blood sugar?
The Bakery, Cupcake With Icing, Golden Vanilla
Wal Mart Stores, Inc.A Delicious Vegetarian Alternative To Chicken
Loma LindaComparing Key Nutrients
| Nutrient | The Bakery, ... | A Delicious ... |
|---|---|---|
| Carbs | 35.0g | 3.0g |
| Sugars | 26.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 12.0g |
| Fat | 10.0g | 8.0g |
Estimated Blood Sugar Response
The Bakery, Cupcake With Icing, Golden Vanilla vs A Delicious Vegetarian Alternative To Chicken: Significant difference in blood sugar impact. The Bakery, Cupcake With Icing, Golden Vanilla has very high impact (BSI 67.9) compared to A Delicious Vegetarian Alternative To Chicken's minimal impact (BSI 3.9). The Bakery, Cupcake With Icing, Golden Vanilla contains 32.0g more carbs per serving, A Delicious Vegetarian Alternative To Chicken provides 1.0g more fiber. A Delicious Vegetarian Alternative To Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Bakery, Cupcake With Icing, Golden Vanilla
A Delicious Vegetarian Alternative To Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Bakery, Cupcake With Icing, Golden Vanilla
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, VEGETABLE OIL, (PALM, SOYBEAN, PALM KERNEL, CANOLA), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, FOOD STARCH-MODIFIED, EGGS, CORNSTARCH, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINIUM PHOSPHATE, ALUMINIUM SULFATE), SALT, NONFAT MILK, EGG WHITES, WHEY, NATURAL & ARTIFICIAL FLAVORS, WHEAT STARCH, GUAR GUM, SOY LECITHIN, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), POLYGLYCEROL ESTERS OF FATTY ACIDS, CITRUS FIBER, GLYCERIN, XANTHAN GUM, WHEAT PROTEIN, GUM ARABIC, SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM STEAROYL-2-LACTYLATE, SODIUM CARBOXYMETHYLCELLULOSE, YELLOW 5, METHYLCELLULOSE, YELLOW 6, BLUE 1, RED 3, RED 40, CONFECTIONER'S GLAZE.
A Delicious Vegetarian Alternative To Chicken
Serving size 90.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS - FRI CHIK: TEXTURED VEGETABLE PROTEIN (SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, WATER FOR HYDRATION), WATER, SOYBEAN OIL, EGG WHITES, CORN OIL. CONTAINS 2% OR LESS OF SALT, DEXTROSE, CORN STARCH, POTASSIUM CHLORIDE, DISODIUM INOSINATE, PHOSPHORIC ACID, HYDROLYZED SOY PROTEIN, MODIFIED CORN STARCH, GUAR GUM, BAKING POWDER (CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ONION POWDER, CARRAGEENAN, VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), NATURAL FLAVORS FROM NON-MEAT SOURCES, WHEAT FIBER, NONFAT DRY MILK. BROTH: WATER, MODIFIED CORN STARCH, HYDROLYZED WHEAT GLUTEN, CORN GLUTEN, SOY PROTEIN, SALT, PHOSPHORIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Bakery, Cupcake Wi...
Minerals
A Delicious Vegetarian...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Bakery, Cupcake With Icing, Golden Vanilla Tags
A Delicious Vegetarian Alternative To Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Bakery, Cupcake With Icing, Golden Vanilla has a BSI of 67.9 while A Delicious Vegetarian Alternative To Chicken has a BSI of 3.9. A Delicious Vegetarian Alternative To Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
A Delicious Vegetarian Alternative To Chicken appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Bakery, Cupcake With Icing, Golden Vanilla contains 61.4g of carbohydrates per 100g, while A Delicious Vegetarian Alternative To Chicken contains 3.3g per 100g. A Delicious Vegetarian Alternative To Chicken has 58.1g fewer carbs, which may result in less blood sugar impact.
The Bakery, Cupcake With Icing, Golden Vanilla provides 0.0g of fiber per 100g, compared to 1.1g in A Delicious Vegetarian Alternative To Chicken. A Delicious Vegetarian Alternative To Chicken provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.