Which food has less impact on blood sugar?
The Balsamic Vinegar, Strawberry
International Nut CorporationBertolli, Balsamic Vinegar Of Modena
Minerva U.S.A. Inc.Comparing Key Nutrients
| Nutrient | The Balsamic... | Bertolli, Ba... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare The Balsamic Vinegar, Strawberry vs Bertolli, Balsamic Vinegar Of Modena: Both have similar blood sugar impact with BSI scores of 10.0 and 10.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Balsamic Vinegar, Strawberry
Bertolli, Balsamic Vinegar Of Modena
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Balsamic Vinegar, Strawberry
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, BALSAMIC VINEGAR OF MODENA 36% (WINE VINEGAR, COOKED GRAPE MUST), MODIFIED CORN STARCH, XANTHAN, STRAWBERRY JUICE (1%), NATURAL STRAWBERRY FLAVOR.
Bertolli, Balsamic Vinegar Of Modena
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, CONCENTRATED GRAPE MUST, COOKED GRAPE MUST, CARAMEL COLOR, ANTIOXIDANT: SULPHITES.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Balsamic Vinegar, Strawberry Tags
Bertolli, Balsamic Vinegar Of Modena Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Balsamic Vinegar, Strawberry has a BSI of 10.0 while Bertolli, Balsamic Vinegar Of Modena has a BSI of 10.0. Bertolli, Balsamic Vinegar Of Modena has the lower blood sugar impact, making it potentially better for blood glucose management.
Bertolli, Balsamic Vinegar Of Modena appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Balsamic Vinegar, Strawberry contains 33.3g of carbohydrates per 100g, while Bertolli, Balsamic Vinegar Of Modena contains 33.3g per 100g. Both foods have similar carbohydrate content.
The Balsamic Vinegar, Strawberry provides 0.0g of fiber per 100g, compared to 0g in Bertolli, Balsamic Vinegar Of Modena. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.