Which food has less impact on blood sugar?

Medium Sausage Pizza, Sausage has less impact on blood sugar than The Double Pepperoni Doppelbock Original Mozzarella Cheese, Pepperoni And Provolone Cheese Pizza

The Double Pepperoni Doppelbock Original Mozzarella Cheese, Pepperoni And Provolone Cheese Pizza

Medium Sausage Pizza, Sausage

BSI: 50 - High Impact
BSI: 44 - High Impact

The Double Pepperoni Doppelbock Original Mozzarella Cheese, Pepperoni And Provolone Cheese Pizza

g
Pizza Hansen's Dairy, Inc. Branded

Medium Sausage Pizza, Sausage

g
Pizza Palermo Villa Inc. Branded

Comparing Key Nutrients

Nutrient The Double P... Medium Sausa...
Carbs 28.0g 25.0g
Sugars 3.0g 3.0g
Fiber 2.0g 2.1g
Protein 18.0g 17.0g
Fat 21.0g 21.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

The Double Pepper...

Medium Sausage Pi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Double Pepperoni Doppelbock Original Mozzarella Cheese, Pepperoni And Provolone Cheese Pizza

Serving size 143.0 Gg

Calories 380

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.3mg 18%
Sodium 979.6mg 43%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 250.3mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. LOW MOISTURE MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SPICES, DEHYDRATED GARLIC. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SPICES, PARSLEY.

Medium Sausage Pizza, Sausage

Serving size 147.0 Gg

Calories 360

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.3mg 20%
Sodium 939.3mg 41%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g

* 19.9g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 349.9mg 27%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, PALM OIL, SOYBEAN OIL, YEAST, SALT, SUGAR, CULTURED WHEAT STARCH, SODIUM BICARBONATE, WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CITRIC ACID), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUSAGE (PORK, PORK FAT, SPICES, DEXTROSE, SALT, FLAVORINGS, SODIUM PHOSPHATES, YEAST EXTRACT), SAUCE (WATER, TOMATOES, SPICE [SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID], OLIVE OIL, GRANULATED GARLIC).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

The Double Pepperoni D...

Vitamins

Vitamin C 4% DV
Vitamin A 39% DV

Minerals

Calcium 18% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Medium Sausage Pizza, ...

Vitamins

Vitamin C 5% DV
Vitamin A 38% DV

Minerals

Calcium 24% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

The Double Pepperoni Doppel...

Total Ingredients
62
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 5 more

Medium Sausage Pizza, Sausage

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

The Double Pepperoni Doppelbock Original Mozzarella Cheese, Pepperoni And Provolone Cheese Pizza Tags

Medium Sausage Pizza, Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hansen's Dairy, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2062657

Report Data Issues for The Double Pepperoni Doppelbock Original Mozzarella Cheese, Pepperoni And Provolone Cheese Pizza

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1891169

Report Data Issues for Medium Sausage Pizza, Sausage