The Fresh Market, Merry Christmas Sweet Selection Tray has less impact on blood sugar than Guacamole Ranch Snack Mix Of Pretzel Twists, Avocado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls And Spicy Guacamole Corn Chips
The Fresh Market, Merry Christmas Sweet Selection Tray
Guacamole Ranch Snack Mix Of Pretzel Twists, Avocado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls And Spicy Guacamole Corn Chips
The Fresh Market, Merry Christmas Sweet Selection Tray
Guacamole Ranch Snack Mix Of Pretzel Twists, Avocado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls And Spicy Guacamole Corn Chips
Comparing Key Nutrients
| Nutrient | The Fresh Ma... | Guacamole Ra... |
|---|---|---|
| Carbs | 16.0g | 17.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 10.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Fresh Market, Merry Christmas Sweet Selection Tray
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA], PEANUTS [PEANUTS, CANOLA OIL)], HOLIDAY SWEET TREAT (ROASTED, SALTED PEANUTS [BLANCHED PEANUTS, CANOLA OIL, SALT], FLAME RAISINS, MILK CHOCOLATE GEMS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLIN (AN ARTIFICIAL FLAVOR]), SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5, BLUE 1, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), ROASTED, SALTED ALMONDS (ALMONDS, CANOLA OIL, SALT), CHOCOLATE PEANUT BUTTER PRETZEL NUGGETS (CONFECTIONARY COATING [SUGAR, PALM KERNEL AND PALM OILS, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, DRY WHEY (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLA], PEANUT BUTTER PRETZEL GEMS [WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (PEANUTS, SUCROSE, MONO AND DIGLYCERIDES [AS EMULSIFIERS], SALT), SALT, VEGETABLE OIL [CONTAINS ONE MORE OF CORN, CANOLA, OR SOYBEAN], MALT, LEAVENING [YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE], CORN SYRUP, MODIFIED STARCH [TAPIOCA]. CONFECTIONER'S GLAZE). SALTED CARAMEL PRETZELS (SALTED CARAMEL COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR (YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR], PRETZELS [SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST]).
Guacamole Ranch Snack Mix Of Pretzel Twists, Avocado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls And Spicy Guacamole Corn Chips
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA CHIPS (YELLOW CORN, SUNFLOWER OIL, WHEY, SALT , BUTTERMILK POWDER, CANE SUGAR, SPINACH POWDER, NONFAT DRY MILK, GARLIC POWDER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), ONION POWDER, AVOCADO POWDER, CITRIC ACID, SPICE, CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), LACTIC ACID, NATURAL FLAVOR, AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS), PARMESAN CHEDDAR CHEESE CURLS (NON GMO COMMEAL, NON GMO CANOLA OIL, WHEY, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], SALT, NATURAL FLAVORS, BUTTERMILK POWDER, YEAST EXTRACT, PARMESAN CHEESE POWDER [PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], LACTIC ACID, CITRIC ACID, AND LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS), SEASONED CORN CHIPS (YELLOW COM, SUNFLOWER OIL, WHEY, SALT, SPINACH POWDER, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT , ENZYMES), WHEY, BUTTERMILK, SALT, AND DISODIUM PHOSPHATE], GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, AVOCADO POWDER, SPICE, DEHYDRATED PARSLEY, CITRIC ACID, YEAST EXTRACT , LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS.), GLUTEN FREE MINI PRETZEL TWISTS (POTATO STARCH, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, NON GMO CANOLA OIL, SORGHUM SYRUP, SALT, CELLULOSE GUM, YEAST, SUNFLOWER LECITHIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Fresh Market, Merr...
Minerals
Guacamole Ranch Snack ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Fresh Market, Merry Chr...
Guacamole Ranch Snack Mix O...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Fresh Market, Merry Christmas Sweet Selection Tray Tags
Guacamole Ranch Snack Mix Of Pretzel Twists, Avocado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls And Spicy Guacamole Corn Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Fresh Market, Merry Christmas Sweet Selection Tray
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Guacamole Ranch Snack Mix Of Pretzel Twists, Avocado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls And Spicy Guacamole Corn Chips
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.