Which food has less impact on blood sugar?
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb
General Mills Sales Inc.Bertolli Shrimp Scampi, 48 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | The Good Tab... | Bertolli Shr... |
|---|---|---|
| Carbs | 24.0g | 51.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 5.1g |
| Protein | 4.0g | 17.0g |
| Fat | 3.0g | 16.0g |
Estimated Blood Sugar Response
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb vs Bertolli Shrimp Scampi, 48 Oz: Significant difference in blood sugar impact. Bertolli Shrimp Scampi, 48 Oz has extremely high impact (BSI 90.2) compared to The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb's high impact (BSI 44.9). Bertolli Shrimp Scampi, 48 Oz contains 27.0g more carbs per serving, Bertolli Shrimp Scampi, 48 Oz provides 4.1g more fiber. The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb
Bertolli Shrimp Scampi, 48 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED CAVATAPPI MACARONI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON GARLIC HERB SAUCE (WATER, WHITE WINE, OLIVE OIL, GARLIC, MODIFIED CORN STARCH, SUGAR, LEMON JUICE CONCENTRATE, SALT, XANTHAN GUM, OREGANO, THYME, SPICE, TURMERIC [COLOR], NATURAL FLAVOR).
Bertolli Shrimp Scampi, 48 Oz
Serving size 340.0 GRMg
% Daily Value*
* 42.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, EGGS, SUNFLOWER OIL), SAUCE (WATER, WHITE WINE, BUTTER [CREAM, SALT], CREAM, GARLIC, ONIONS, SOYBEAN OIL, WHEAT FLOUR, SALT, SPICES), COOKED SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), VEGETABLES (RED AND YELLOW BELL PEPPERS), GARLIC. CONTAINS: CRUSTACEAN SHELLFISH (SHRIMP), EGG, MILK, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Good Table Frzr To...
Minerals
Bertolli Shrimp Scampi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb Tags
Bertolli Shrimp Scampi, 48 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb has a BSI of 44.9 while Bertolli Shrimp Scampi, 48 Oz has a BSI of 90.2. The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb has the lower blood sugar impact, making it potentially better for blood glucose management.
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb appears to be the better choice for diabetics with a lower BSI score of 44.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb contains 45.3g of carbohydrates per 100g, while Bertolli Shrimp Scampi, 48 Oz contains 15.0g per 100g. Bertolli Shrimp Scampi, 48 Oz has 30.3g fewer carbs, which may result in less blood sugar impact.
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb provides 1.9g of fiber per 100g, compared to 1.5g in Bertolli Shrimp Scampi, 48 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.