The Laughing Cow Cheese Mini Crepes has less impact on blood sugar than Cinnamon Brown Sugar Protein Waffles
The Laughing Cow Cheese Mini Crepes
Cinnamon Brown Sugar Protein Waffles
The Laughing Cow Cheese Mini Crepes
Cinnamon Brown Sugar Protein Waffles
Comparing Key Nutrients
| Nutrient | The Laughing... | Cinnamon Bro... |
|---|---|---|
| Carbs | 14.0g | 21.0g |
| Sugars | 4.0g | 6.0g |
| Fiber | 0.2g | 3.0g |
| Protein | 3.0g | 13.0g |
| Fat | 11.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The Laughing Cow Cheese Mini Crepes
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR*, MALTODEXTRIN*, RAPESEED OIL*, DEHYDRATED LAUGHING COW PROCESSED CHEESE (REHYDRATED SKIM MILK, PASTEURIZED CHEESES, BUTTER, MILK PROTEINS, MILK MINERAL CONCENTRATE, SODIUM POLYPHOSPHATES, LACTIC ACID CONCENTRATE), MILK POWDER, ANHYDROUS MILK FAT, COPRA FAT, GLUCOSE SYRUP*, BARLEY MALT EXTRACT*, NATURAL FLAVORING*, SALT, RAPESEED LECITHINS, CITRIC ACID*, PAPRIKA EXTRACT*, BETA-CAROTENE AND ANNATTO COLORS.
Cinnamon Brown Sugar Protein Waffles
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, EGG WHITES, SOY PROTEIN ISOLATE, ORGANIC WHEY PROTEIN CONCENTRATE, CANE SUGAR, EGGS, HEMP SEEDS, BROWN SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MOLASSES, ORGANIC SOY LECITHIN, CINNAMON, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Laughing Cow Chees...
Vitamins
Minerals
Cinnamon Brown Sugar P...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Laughing Cow Cheese Min...
Cinnamon Brown Sugar Protei...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Laughing Cow Cheese Mini Crepes Tags
Cinnamon Brown Sugar Protein Waffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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