The Organic Pantry Co, Flaxseed Crackers, Turmeric, Turmeric has less impact on blood sugar than Indian Puppodums
The Organic Pantry Co, Flaxseed Crackers, Turmeric, Turmeric
Indian Puppodums
The Organic Pantry Co, Flaxseed Crackers, Turmeric, Turmeric
Indian Puppodums
Comparing Key Nutrients
| Nutrient | The Organic ... | Indian Puppo... |
|---|---|---|
| Carbs | 9.0g | 13.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 4.0g | 4.0g |
| Protein | 6.0g | 6.0g |
| Fat | 10.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The Organic Pantry Co, Flaxseed Crackers, Turmeric, Turmeric
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC FLAX SEEDS, ORGANIC QUINOA FLAKES, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC TURMERIC, ORGANIC CARDAMOM, SEA SALT.
Indian Puppodums
Serving size 30.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK GRAM BEAN FLOUR, SALT, RAISING AGENT: LIME (CALCIUM OXIDE), SPICES, RICE FLOUR, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Organic Pantry Co,...
Minerals
Indian Puppodums
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Indian Puppodums
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Organic Pantry Co, Flaxseed Crackers, Turmeric, Turmeric Tags
Indian Puppodums Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Organic Pantry Co, Flaxseed Crackers, Turmeric, Turmeric
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Report Data Issues for Indian Puppodums
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