Which food has less impact on blood sugar?
The Original Cracker Tub, Pizza
Dollar Only Wholesale, LlcDouble Cheese Cheesy Baked Snacks, Double Cheese
Sunshine Biscuits, Inc.Comparing Key Nutrients
| Nutrient | The Original... | Double Chees... |
|---|---|---|
| Carbs | 20.0g | 13.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 5.0g | 5.0g |
Estimated Blood Sugar Response
The Original Cracker Tub, Pizza vs Double Cheese Cheesy Baked Snacks, Double Cheese comparison: The Original Cracker Tub, Pizza has a high blood sugar impact (BSI 36.6) while Double Cheese Cheesy Baked Snacks, Double Cheese has moderate impact (BSI 22.9). The Original Cracker Tub, Pizza contains 7.0g more carbs per serving. Consider Double Cheese Cheesy Baked Snacks, Double Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Original Cracker Tub, Pizza
Double Cheese Cheesy Baked Snacks, Double Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Original Cracker Tub, Pizza
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, BLEND OF VEGETABLE OILS [PALM AND PALM OLEIN], SUGAR, PIZZA SEASONING; [MALTODEXTRIN, SALT, SUGAR, DEHYDRATED VEGETABLE POWDERS: ONION, GARLIC, TOMATO, SPICES, CREAM POWDER, CITRIC ACID, YEAST EXTRACT POWDER, PARSLEY, SILICON DIOXIDE, NATURAL AND NATURE IDENTICAL FLAVORING SUBSTANCES], SALT, AMMONIUM BICARBONATE (LEAVENING AGENT), GLUCOSE AND FRUCTOSE SYRUP, GLUCOSE SYRUP (LIQUID GLUCOSE), SODIUM BICARBONATE (LEAVENING AGENT), YEAST, LACTIC ACID, ARTIFICIAL CHEESE BUTTER FLAVOR, MONO AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN (AN EMULSIFIER), SODIUM METABISULPHITE (DOUGH CONDITIONER), PAPAIN.
Double Cheese Cheesy Baked Snacks, Double Cheese
Serving size 21.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MODIFIED CORN STARCH, DRIED POTATOES, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, OAT FIBER, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTIC ACID, CITRIC ACID, BUTTERMILK, DEXTROSE, PAPRIKA EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN, GARLIC POWDER, CULTURED NONFAT MILK, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, TURMERIC EXTRACT COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Original Cracker T...
Minerals
Double Cheese Cheesy B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Original Cracker Tub, Pizza Tags
Double Cheese Cheesy Baked Snacks, Double Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Original Cracker Tub, Pizza
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Double Cheese Cheesy Baked Snacks, Double Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Original Cracker Tub, Pizza has a BSI of 36.6 while Double Cheese Cheesy Baked Snacks, Double Cheese has a BSI of 22.9. Double Cheese Cheesy Baked Snacks, Double Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Cheese Cheesy Baked Snacks, Double Cheese appears to be the better choice for diabetics with a lower BSI score of 22.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Original Cracker Tub, Pizza contains 66.7g of carbohydrates per 100g, while Double Cheese Cheesy Baked Snacks, Double Cheese contains 61.9g per 100g. Double Cheese Cheesy Baked Snacks, Double Cheese has 4.8g fewer carbs, which may result in less blood sugar impact.
The Original Cracker Tub, Pizza provides 3.3g of fiber per 100g, compared to 4.8g in Double Cheese Cheesy Baked Snacks, Double Cheese. Double Cheese Cheesy Baked Snacks, Double Cheese provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.