Which food has less impact on blood sugar?

The Original Simply Refreshing Peach

Long Island Brand Beverages, Llc
BSI Score:
96
✅ Less blood sugar impact

Haymakers Tea, Raspberry

Turkey Hill Dairy Inc.
BSI Score:
22
Turkey Hill Dairy Inc. Branded Iced & Bottle Tea
Long Island Brand Beverages, Llc Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient The Original... Haymakers Te...
Carbs 48.0g 11.0g
Sugars 47.0g 10.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

The Original Simply Refreshing Peach vs Haymakers Tea, Raspberry: Significant difference in blood sugar impact. The Original Simply Refreshing Peach has extremely high impact (BSI 96.0) compared to Haymakers Tea, Raspberry's moderate impact (BSI 22.0). The Original Simply Refreshing Peach contains 37.0g more carbs per serving. Haymakers Tea, Raspberry is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

The Original Simply Refreshing Peach

Haymakers Tea, Raspberry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

The Original Simp...

Haymakers Tea, Ra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Original Simply Refreshing Peach

Serving size 532.0 MLg

Calories 202

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 48.0g 17%
Dietary Fiber 0g 0%
Total Sugars 47.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 42.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, CANE SUGAR, NATURAL FLAVOR, CITRIC ACID, BLACK TEA.

Haymakers Tea, Raspberry

Serving size 240.0 MLg

Calories 46

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CITRIC ACID, NATURAL FLAVORS, TEA, HONEY, GINGER ROOT EXTRACT, STEVIA LEAF EXTRACT, SODIUM BENZOATE, POTASSIUM SORBATE, APPLE CIDER VINEGAR, MOLASSES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

The Original Simply Re...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Haymakers Tea, Raspberry

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Original Simply Refreshing Peach Tags

Haymakers Tea, Raspberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Long Island Brand Beverages, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1926205

Report Data Issues for The Original Simply Refreshing Peach

Brand Turkey Hill Dairy Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1939457

Report Data Issues for Haymakers Tea, Raspberry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management