Which food has less impact on blood sugar?
The Original Soft Drink, Original
Ale 8 One Bottling CoKickapoo, Fuzzy Navel Carbonated Drink, Peach, Peach
The Monarch Beverage Company, Inc.Comparing Key Nutrients
| Nutrient | The Original... | Kickapoo, Fu... |
|---|---|---|
| Carbs | 20.0g | 48.0g |
| Sugars | 20.0g | 47.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
The Original Soft Drink, Original vs Kickapoo, Fuzzy Navel Carbonated Drink, Peach, Peach: Significant difference in blood sugar impact. Kickapoo, Fuzzy Navel Carbonated Drink, Peach, Peach has extremely high impact (BSI 96.0) compared to The Original Soft Drink, Original's high impact (BSI 40.0). Kickapoo, Fuzzy Navel Carbonated Drink, Peach, Peach contains 28.0g more carbs per serving. The Original Soft Drink, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Original Soft Drink, Original
Kickapoo, Fuzzy Navel Carbonated Drink, Peach, Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Original Soft Drink, Original
Serving size 236.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, REAL SUGAR, CORN SWEETENER, GLYCERIN, GINGER, NATURAL & ARTIFICIAL FLAVORINGS, CITRIC ACID, SODIUM BENZOATE(PRESERVATIVE), PHOSPHORIC ACID, CARAMEL COLORING, CAFFEINE
Kickapoo, Fuzzy Navel Carbonated Drink, Peach, Peach
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, GUM ACACIA, SODIUM BENZOATE (AS A PRESERVATIVE), CAFFEINE ESTER GUM, MALIC ACID, YELLOW 6, AND RED 40
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Original Soft Drink, Original Tags
Kickapoo, Fuzzy Navel Carbonated Drink, Peach, Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Original Soft Drink, Original has a BSI of 40.0 while Kickapoo, Fuzzy Navel Carbonated Drink, Peach, Peach has a BSI of 96.0. The Original Soft Drink, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
The Original Soft Drink, Original appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Original Soft Drink, Original contains 8.5g of carbohydrates per 100g, while Kickapoo, Fuzzy Navel Carbonated Drink, Peach, Peach contains 13.5g per 100g. The Original Soft Drink, Original has 5.1g fewer carbs, which may result in less blood sugar impact.
The Original Soft Drink, Original provides 0g of fiber per 100g, compared to 0g in Kickapoo, Fuzzy Navel Carbonated Drink, Peach, Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.