Which food has less impact on blood sugar?
The Original With Cocoa Peanut Butter, The Original
Pb2 Foods, Inc.All Natural Chocolate Hazelnut Spread, Chocolate Strawberry
Fundelina Usa Inc.Comparing Key Nutrients
| Nutrient | The Original... | All Natural ... |
|---|---|---|
| Carbs | 6.0g | 22.0g |
| Sugars | 4.0g | 21.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 1.0g | 12.0g |
Estimated Blood Sugar Response
The Original With Cocoa Peanut Butter, The Original vs All Natural Chocolate Hazelnut Spread, Chocolate Strawberry: Significant difference in blood sugar impact. All Natural Chocolate Hazelnut Spread, Chocolate Strawberry has high impact (BSI 39.5) compared to The Original With Cocoa Peanut Butter, The Original's low impact (BSI 9.3). All Natural Chocolate Hazelnut Spread, Chocolate Strawberry contains 16.0g more carbs per serving. The Original With Cocoa Peanut Butter, The Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Original With Cocoa Peanut Butter, The Original
All Natural Chocolate Hazelnut Spread, Chocolate Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Original With Cocoa Peanut Butter, The Original
Serving size 13.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, SUGAR, COCOA AND SALT.
All Natural Chocolate Hazelnut Spread, Chocolate Strawberry
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, VEGETABLE OIL (PALM OIL AND SUNFLOWER OIL), WHEY POWDER (MILK), HAZELNUTS, COCOA, SKIM MILK, CORN STARCH, EMULSIFIER: SOY LECITHIN, NATURAL FLAVORS: HAZELNUT, VANILLA, STRAWBERRY, NATURAL PIGMENT: BETANIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Original With Coco...
Vitamins
Minerals
All Natural Chocolate ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Original With Cocoa Peanut Butter, The Original Tags
All Natural Chocolate Hazelnut Spread, Chocolate Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Original With Cocoa Peanut Butter, The Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Original With Cocoa Peanut Butter, The Original has a BSI of 9.3 while All Natural Chocolate Hazelnut Spread, Chocolate Strawberry has a BSI of 39.5. The Original With Cocoa Peanut Butter, The Original has the lower blood sugar impact, making it potentially better for blood glucose management.
The Original With Cocoa Peanut Butter, The Original appears to be the better choice for diabetics with a lower BSI score of 9.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Original With Cocoa Peanut Butter, The Original contains 46.2g of carbohydrates per 100g, while All Natural Chocolate Hazelnut Spread, Chocolate Strawberry contains 59.5g per 100g. The Original With Cocoa Peanut Butter, The Original has 13.3g fewer carbs, which may result in less blood sugar impact.
The Original With Cocoa Peanut Butter, The Original provides 7.7g of fiber per 100g, compared to 2.7g in All Natural Chocolate Hazelnut Spread, Chocolate Strawberry. The Original With Cocoa Peanut Butter, The Original provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.