✅ Less blood sugar impact

Thin & Crispy Crust Pepperoni Pizza

BSI: 69 - High Impact

Veggie Lovers With Fire Roasted Onion, Green & Red Peppers Ultra Thin Pizza

BSI: 73 - High Impact
The Schwan Food Company Branded Pizza

Comparing Key Nutrients

Nutrient Thin & Crisp... Veggie Lover...
Carbs 38.0g 41.0g
Sugars 9.0g 4.0g
Fiber 1.9g 3.0g
Protein 15.0g 14.0g
Fat 20.0g 20.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Thin & Crispy Crust Pepperoni Pizza

Veggie Lovers With Fire Roasted Onion, Green & Red Peppers Ultra Thin Pizza

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Thin & Crispy Cru...

Veggie Lovers Wit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thin & Crispy Crust Pepperoni Pizza

Serving size 149.0 Gg

Calories 390

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.7mg 15%
Sodium 1010.2mg 44%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.9g 7%
Total Sugars 9.0g

* 27.1g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 250.3mg 19%
Iron 2.7mg 15%
Potassium 280.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES [WATER, TOMATO PASTE], LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEPPERONI MADE WITH PORK, CHICKEN AND BEEF [PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CONTAINS ONE OR MORE OF: PAPRIKA, OLEORESIN OF PAPRIKA], PALM OIL, CONTAINS 2% OR LESS OF: WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, SALT, YEAST, MODIFIED FOOD STARCH, SPICE, MALTODEXTRIN, DRIED GARLIC, HYDROLYZED SOY AND CORN PROTEIN. PAPRIKA, DRIED ONION, WHEAT STARCH, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, NATURAL FLAVOR, SOY LECITHIN.

Veggie Lovers With Fire Roasted Onion, Green & Red Peppers Ultra Thin Pizza

Serving size 142.0 Gg

Calories 400

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.5mg 12%
Sodium 809.4mg 35%
Total Carbohydrates 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 299.6mg 23%
Iron 1.6mg 9%
Potassium 309.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), SAUCE (TOMATOES, SALT, WATER, SPICES (OREGANO, BLACK PEPPER)), WHOLE MILK MOZZARELLA+ (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FIRE ROASTED VEGETABLES (ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thin & Crispy Crust Pe...

Vitamins

Vitamin C 1% DV
Vitamin A 37% DV

Minerals

Calcium 17% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Veggie Lovers With Fir...

Minerals

Calcium 21% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Thin & Crispy Crust Peppero...

Total Ingredients
48
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 10 more

Veggie Lovers With Fire Roa...

Total Ingredients
17
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Thin & Crispy Crust Pepperoni Pizza Tags

Veggie Lovers With Fire Roasted Onion, Green & Red Peppers Ultra Thin Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Schwan Food Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2037557

Report Data Issues for Thin & Crispy Crust Pepperoni Pizza

Brand Home Run Inn Frozen Foods Corp
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2365981

Report Data Issues for Veggie Lovers With Fire Roasted Onion, Green & Red Peppers Ultra Thin Pizza

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management