Which food has less impact on blood sugar?
Thin & Crispy Pizza Crusts, Thin & Crispy
H E Butt Grocery CompanyCinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Thin & Crisp... | Cinnamon Wit... |
|---|---|---|
| Carbs | 32.0g | 22.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 6.0g | 2.0g |
| Fat | 3.0g | 8.0g |
Estimated Blood Sugar Response
Thin & Crispy Pizza Crusts, Thin & Crispy vs Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing: Significant difference in blood sugar impact. Thin & Crispy Pizza Crusts, Thin & Crispy has very high impact (BSI 60.2) compared to Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing's high impact (BSI 40.5). Thin & Crispy Pizza Crusts, Thin & Crispy contains 10.0g more carbs per serving. Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thin & Crispy Pizza Crusts, Thin & Crispy
Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin & Crispy Pizza Crusts, Thin & Crispy
Serving size 57.0 GRMg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: YEAST, SUGAR, ORGANIC TAPIOCA STARCH, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), ORGANIC OAT FLOUR, EXTRA VIRGIN OLIVE OIL, SEA SALT, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES
Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN AND PALM OIL, DEXTROSE, MARGARINE (PALM AND SOYBEAN OIL, WATER, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], BETA CAROTENE [COLOR], ARTIFICIAL FLAVOR, VITAMIN A [PALMITATE]), HYDROGENATED PALM OIL. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), FRACTIONATED PALM OIL, CORN SYRUP SOLIDS, CORN STARCH, SALT, CINNAMON, MONO AND DIGLYCERIDES, VITAL WHEAT GLUTEN, DRIED MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, CITRIC ACID), POLYSORBATE 60, YELLOW 5, COLOR ADDED, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin & Crispy Pizza Cr...
Minerals
Cinnamon With Caramel ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thin & Crispy Pizza Crusts, Thin & Crispy Tags
Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thin & Crispy Pizza Crusts, Thin & Crispy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin & Crispy Pizza Crusts, Thin & Crispy has a BSI of 60.2 while Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing has a BSI of 40.5. Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing appears to be the better choice for diabetics with a lower BSI score of 40.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin & Crispy Pizza Crusts, Thin & Crispy contains 56.1g of carbohydrates per 100g, while Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing contains 47.8g per 100g. Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing has 8.3g fewer carbs, which may result in less blood sugar impact.
Thin & Crispy Pizza Crusts, Thin & Crispy provides 1.8g of fiber per 100g, compared to 2.2g in Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.