Which food has less impact on blood sugar?
Thin Crust Supreme Pizza
Self Rising Crust Pizza, Pepperoni
Comparing Key Nutrients
| Nutrient | Thin Crust S... | Self Rising ... |
|---|---|---|
| Carbs | 29.0g | 40.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 15.0g | 13.0g |
| Fat | 18.0g | 13.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thin Crust Supreme Pizza
Self Rising Crust Pizza, Pepperoni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin Crust Supreme Pizza
Serving size 156.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL [WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE], CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORN MEAL, CITRIC ACID, L-CYSTEINE), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, SUGAR, SPICE, CITRIC ACID, GARLIC POWDER, ONION POWDER), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, PAPRIKA, SODIUM PHOSPHATE, FLAVORINGS), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BLACK OLIVES (OLIVES, SALT, AND FERROUS GLUCONATE ADDED TO STABILIZE COLOR), GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW BELL PEPPERS, RED ONION, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), GARLIC, DRIED OREGANO, DRIED BASIL.
Self Rising Crust Pizza, Pepperoni
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, LEAVENING (STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CORN MEAL, DOUGH CONDITIONER (L-CYSTEINE). TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, SPICES, GARLIC POWDER]), LOW MOISTURE PART- SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN & BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin Crust Supreme Pizza
Vitamins
Minerals
Self Rising Crust Pizz...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Thin Crust Supreme Pizza
Self Rising Crust Pizza, Pe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Thin Crust Supreme Pizza Tags
Self Rising Crust Pizza, Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thin Crust Supreme Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin Crust Supreme Pizza has a BSI of 52.0 while Self Rising Crust Pizza, Pepperoni has a BSI of 73.4. Thin Crust Supreme Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Thin Crust Supreme Pizza appears to be the better choice for diabetics with a lower BSI score of 52.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin Crust Supreme Pizza contains 18.6g of carbohydrates per 100g, while Self Rising Crust Pizza, Pepperoni contains 29.4g per 100g. Thin Crust Supreme Pizza has 10.8g fewer carbs, which may result in less blood sugar impact.
Thin Crust Supreme Pizza provides 1.3g of fiber per 100g, compared to 1.5g in Self Rising Crust Pizza, Pepperoni. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.