Which food has less impact on blood sugar?
Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce
Topco Associates, Inc.Philly Cheese Steak Thin & Crisp Crust Pizza, Philly Cheese Steak
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Thin & Crisp... | Philly Chees... |
|---|---|---|
| Carbs | 36.0g | 38.0g |
| Sugars | 7.0g | 5.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 18.0g | 17.0g |
| Fat | 14.0g | 18.0g |
Estimated Blood Sugar Response
Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce vs Philly Cheese Steak Thin & Crisp Crust Pizza, Philly Cheese Steak comparison: Philly Cheese Steak Thin & Crisp Crust Pizza, Philly Cheese Steak has a very high blood sugar impact (BSI 71.3) while Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce has very high impact (BSI 64.9). Philly Cheese Steak Thin & Crisp Crust Pizza, Philly Cheese Steak contains 2.0g more carbs per serving, Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce provides 1.0g more fiber. Consider Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce
Philly Cheese Steak Thin & Crisp Crust Pizza, Philly Cheese Steak
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce
Serving size 126.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST, (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE (BLEACHING AGENT), NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID], WATER, PALM AND MODIFIED PALM OIL SHORTENING, SUGAR, CANOLA OIL, YEAST, SALT, MILK PROTEIN CONCENTRATE, BAKING POWDER), TOPPING: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), RANCH SAUCE: [CREAM, MILK, MILK PROTEIN CONCENTRATE, SEASONING (DEXTROSE, BUTTERMILK POWDER, SALT, YEAST EXTRACTS, NATURAL CHEESE FLAVOUR (MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE (MILK, SALT, ENZYMES), SALT, BUTTERMILK POWDER, NATURAL FLAVOUR, DISODIUM PHOSPHATE, CITRIC ACID, DRY YEAST), SODIUM DIACETATE, MODIFIED FOOD STARCH, SUGAR, TOMATO POWDER, ONION, GARLIC, SPICES (CHIVES, PARSLEY), SPICE EXTRACTS (ONION AND GARLIC OIL), SUNFLOWER OIL [MFG AID], TRICALCIUM PHOSPHATE [MFG AID]), GARLIC, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, SODIUM PHOSPHATE, BACTERIAL CULTURE], TOPPINGS: COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), ROASTED RED ONION, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, COLOR [ANNATTO], MICROBIAL ENZYME), PRECOOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM CHLORIDE DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES), POWDERED CELLULOSE (TO PREVENT CAKING), DEHYDRATED HERBS.
Philly Cheese Steak Thin & Crisp Crust Pizza, Philly Cheese Steak
Serving size 163.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEMOLINA [WHEAT], SALT, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE AND/OR SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE], CULTURED WHEY, WHEY, YEAST, VINEGAR, SOY LECITHIN, CANOLA OIL, WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SAUCE (WATER, MOZZARELLA SEASONING [WHEY, MODIFIED FOOD STARCH, CREAMER POWDER {COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES}, NATURAL FLAVORS, SALT, MOZZARELLA CHEESE POWDER {MOZZARELLA CHEESE PART-SKIM MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE}], AU JUS SEASONING [SALT, BEEF STOCK, BEEF FAT POWDER {RENDERED BEEF FAT, BEEF BROTH, NATURAL FLAVOR}, SUGAR, NATURAL FLAVORS {DEXTROSE}, SPICES INCLUDING CELERY]), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FULLY COOKED BEEF PHILLY STEAK WATER AND BINDER PRODUCT (BONELESS BEEF, WATER, LESS THAN 2% OF RICE STARCH, SALT, FLAVORS, DEXTROSE, SODIUM PHOSPHATES, SUGAR, MALTODEXTRIN, GARLIC, ONION, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORING, NATURAL GRILL FLAVOR [FROM SUNFLOWER OIL], SOYBEAN OIL, CARAMEL COLOR), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN PEPPERS, CARAMELIZED ONIONS ONIONS, LESS THAN 2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin & Crispy Crust Pi...
Vitamins
Minerals
Philly Cheese Steak Th...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce Tags
Philly Cheese Steak Thin & Crisp Crust Pizza, Philly Cheese Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce has a BSI of 64.9 while Philly Cheese Steak Thin & Crisp Crust Pizza, Philly Cheese Steak has a BSI of 71.3. Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce appears to be the better choice for diabetics with a lower BSI score of 64.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce contains 28.6g of carbohydrates per 100g, while Philly Cheese Steak Thin & Crisp Crust Pizza, Philly Cheese Steak contains 23.3g per 100g. Philly Cheese Steak Thin & Crisp Crust Pizza, Philly Cheese Steak has 5.3g fewer carbs, which may result in less blood sugar impact.
Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce provides 1.6g of fiber per 100g, compared to 0.6g in Philly Cheese Steak Thin & Crisp Crust Pizza, Philly Cheese Steak. Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.