Which food has less impact on blood sugar?
Thinly Sliced & Shaped Sirloin Steak Strips
Local Boy Sliced Pork
Comparing Key Nutrients
| Nutrient | Thinly Slice... | Local Boy Sl... |
|---|---|---|
| Carbs | 1.0g | 13.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 16.0g | 19.0g |
| Fat | 12.0g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thinly Sliced & Shaped Sirloin Steak Strips
Local Boy Sliced Pork
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thinly Sliced & Shaped Sirloin Steak Strips
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, *CONTAINS UP TO 20% OF A SOLUTION OF: WATER, LEMON PHOSPHATE (SODIUM PHOSPHATE, LEMON JUICE CONCENTRATE), SALT, DEXTROSE, NATURAL FLAVOR.
Local Boy Sliced Pork
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SEASONING (SUGAR, BROWN SUGAR, CREAM POWDER, MALTODEXTRIN, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), ONION POWDER, SPICES (INCLUDING GINGER), GARLIC POWDER, SOYBEAN OIL (AS A PROCESSING AID), NATURAL FLAVOR, CARAMEL COLOR, CORN STARCH, LIPOLYZED CREAM, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), WATER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thinly Sliced & Shaped...
Minerals
Local Boy Sliced Pork
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Thinly Sliced & Shaped Sirl...
Local Boy Sliced Pork
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thinly Sliced & Shaped Sirloin Steak Strips Tags
Local Boy Sliced Pork Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thinly Sliced & Shaped Sirloin Steak Strips
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Report Data Issues for Local Boy Sliced Pork
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thinly Sliced & Shaped Sirloin Steak Strips has a BSI of 1.9 while Local Boy Sliced Pork, Local Boy has a BSI of 25.0. Thinly Sliced & Shaped Sirloin Steak Strips has the lower blood sugar impact, making it potentially better for blood glucose management.
Thinly Sliced & Shaped Sirloin Steak Strips appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thinly Sliced & Shaped Sirloin Steak Strips contains 1.0g of carbohydrates per 100g, while Local Boy Sliced Pork, Local Boy contains 11.6g per 100g. Thinly Sliced & Shaped Sirloin Steak Strips has 10.6g fewer carbs, which may result in less blood sugar impact.
Thinly Sliced & Shaped Sirloin Steak Strips provides 0.0g of fiber per 100g, compared to 0.0g in Local Boy Sliced Pork, Local Boy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.