Which food has less impact on blood sugar?

Pecanwood Thick Cut Bacon has less impact on blood sugar than Three Cheese Organic Beef Meatballs

Three Cheese Organic Beef Meatballs

Pecanwood Thick Cut Bacon

Three Cheese Organic Beef Meatballs
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 1.0g Not digested -2.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 19.0g Moderates impact -0.4
Fat 16.0g Slows digestion -0.3
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pecanwood Thick Cut Bacon
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 24.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 7.0g Moderates impact -0.1
Fat 9.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Three Cheese Organic Beef Meatballs

g
Bacon, Sausages & Ribs Glencourt Inc. Branded

Full Food Name

Three Cheese Organic Beef Meatballs, Three Cheese

Pecanwood Thick Cut Bacon

g
Bacon, Sausages & Ribs Hormel Foods Corporation Branded

Full Food Name

Pecanwood Thick Cut Bacon, Pecanwood

Comparing Key Nutrients

Nutrient Three Cheese... Pecanwood Th...
Carbs 6.0g 1.0g
Sugars 0.0g 1.0g
Fiber 1.0g 0.0g
Protein 19.0g 7.0g
Fat 16.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Three Cheese Orga...

Pecanwood Thick C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Three Cheese Organic Beef Meatballs

Serving size 85.0 Gg

Calories 250

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 600.1mg 26%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 20.4mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEEF, ORGANIC BREADCRUMBS (ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL SHORTENING, ORGANIC SUGAR, YEAST, SALT), WATER, ORGANIC ONIONS, ORGANIC GARLIC, ORGANIC EGGS, LESS THAN 2% ORGANIC ROMANO CHEESE CONCENTRATE [ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES), WATER, SEA SALT], ORGANIC PARMESAN CHEESE CONCENTRATE [ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES), WATER, SEA SALT], ORGANIC BASIL, ORGANIC PARSLEY, SALT, ORGANIC VINEGAR, ORGANIC ASIAGO CHEESE CONCENTRATE [ORGANIC ASIAGO CHEESE (PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES), WATER, SEA SALT, SODIUM CITRATE], ORGANIC BLACK PEPPER.

Pecanwood Thick Cut Bacon

Serving size 24.0 Gg

Calories 110

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 430.1mg 19%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, NATURAL FLAVOR (WATER, NATURAL FLAVORS), SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Three Cheese Organic B...

Vitamins

Vitamin C 3% DV
Vitamin A 26% DV

Minerals

Calcium 2% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Pecanwood Thick Cut Bacon

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Three Cheese Organic Beef M...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
+ 6 more

Pecanwood Thick Cut Bacon

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Three Cheese Organic Beef Meatballs Tags

🛤️ Smooth Ride

Pecanwood Thick Cut Bacon Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1956373

Report Data Issues for Three Cheese Organic Beef Meatballs

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2070223

Report Data Issues for Pecanwood Thick Cut Bacon