Which food has less impact on blood sugar?
Thrifty, Sherbet, Rainbow
Rite Aid CorporationBlack Raspberry Ice Cream, Black Raspberry
Hp Hood LlcComparing Key Nutrients
| Nutrient | Thrifty, She... | Black Raspbe... |
|---|---|---|
| Carbs | 23.0g | 25.0g |
| Sugars | 20.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.5g | 9.0g |
Estimated Blood Sugar Response
Compare Thrifty, Sherbet, Rainbow vs Black Raspberry Ice Cream, Black Raspberry: Both have similar blood sugar impact with BSI scores of 45.8 and 49.0 respectively. Black Raspberry Ice Cream, Black Raspberry contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thrifty, Sherbet, Rainbow
Black Raspberry Ice Cream, Black Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thrifty, Sherbet, Rainbow
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP, CREAM, SKIM MILK, ORANGE SHERBET BASE [WATER, NATURAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, ORANGE JUICE CONCENTRATE, LEMON PUREE (WATER, SUGAR, LEMON PULP, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON OIL), MODIFIED CORN STARCH, FD&C YELLOW 5, FD&C YELLOW 6, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES], LIME SHERBET BASE (WATER, HIGH FRUCTOSE CORN SYRUP, LIME JUICE CONCENTRATE, NATURAL FLAVORS, MODIFIED CORN STARCH, FD&C YELLOW 5, CITRIC ACID, FD&C BLUE 1, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES), RASPBERRY SHERBET BASE (WATER, HIGH FRUCTOSE CORN SYRUP, RASPBERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, CITRIC ACID, FD&C RED 40, FD&C BLUE 1, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES), NONFAT DRY MILK, CAROB BEAN GUM, MODIFIED CELLULOSE, GUAR GUM, WHEY, CITRIC ACID.
Black Raspberry Ice Cream, Black Raspberry
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, RASPBERRY PUREE, WHEY, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, CITRIC ACID, RED 40 AND BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thrifty, Sherbet, Rainbow
Minerals
Black Raspberry Ice Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thrifty, Sherbet, Rainbow Tags
Black Raspberry Ice Cream, Black Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thrifty, Sherbet, Rainbow
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Report Data Issues for Black Raspberry Ice Cream, Black Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thrifty, Sherbet, Rainbow has a BSI of 45.8 while Black Raspberry Ice Cream, Black Raspberry has a BSI of 49.0. Thrifty, Sherbet, Rainbow has the lower blood sugar impact, making it potentially better for blood glucose management.
Thrifty, Sherbet, Rainbow appears to be the better choice for diabetics with a lower BSI score of 45.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thrifty, Sherbet, Rainbow contains 25.8g of carbohydrates per 100g, while Black Raspberry Ice Cream, Black Raspberry contains 28.7g per 100g. Thrifty, Sherbet, Rainbow has 2.9g fewer carbs, which may result in less blood sugar impact.
Thrifty, Sherbet, Rainbow provides 0.0g of fiber per 100g, compared to 0.0g in Black Raspberry Ice Cream, Black Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.