Which food has less impact on blood sugar?

Coffee Flavored Syrup has less impact on blood sugar than Tiger's Blood All In One Super Syrup

Tiger's Blood All In One Super Syrup

Coffee Flavored Syrup

BSI: 36 - High Impact
BSI: 26 - Moderate Impact

Tiger's Blood All In One Super Syrup

g
Syrups & Molasses Smart & Final Iris Corporation Branded

Coffee Flavored Syrup

g
Syrups & Molasses Bosco Products, Inc. Branded

Comparing Key Nutrients

Nutrient Tiger's Bloo... Coffee Flavo...
Carbs 18.0g 13.0g
Sugars 18.0g 12.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tiger's Blood All...

Coffee Flavored S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tiger's Blood All In One Super Syrup

Serving size 30.0 MLTg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.1mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, LESS THAN 2% OF: CITRIC ACID, SODIUM BENZOATE (AS PRESERVATIVE), PROPYLENE GLYCOL, CARAMEL COLOR, FD&C RED #40, TRAGACANTH GUM, ARTIFICIAL FLAVORS.

Coffee Flavored Syrup

Serving size 20.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL COFFEE FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SALT, SODIUM BISULFATE, CARAMEL COLOR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tiger's Blood All In One Su...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿงช Preservative
+ 2 more

Coffee Flavored Syrup

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tiger's Blood All In One Super Syrup Tags

Coffee Flavored Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2500159

Report Data Issues for Tiger's Blood All In One Super Syrup

Brand Bosco Products, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2266940

Report Data Issues for Coffee Flavored Syrup