Which food has less impact on blood sugar?
Tiramisu Italian Gelato, Tiramisu
Raley'sCoffee & Biscotti Cookie With Coffee Reduced Fat Ice Cream Topped With Fudge Sauce And Chocolate Espresso Pieces Covered With Chocolate Flavored Coating Drizzled With Chocolate Flavored Candy Ribbon Bars, Coffee & Biscotti
Wells Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Tiramisu Ita... | Coffee & Bis... |
|---|---|---|
| Carbs | 31.0g | 49.0g |
| Sugars | 28.0g | 32.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 8.0g | 21.0g |
Estimated Blood Sugar Response
Tiramisu Italian Gelato, Tiramisu vs Coffee & Biscotti Cookie With Coffee Reduced Fat Ice Cream Topped With Fudge Sauce And Chocolate Espresso Pieces Covered With Chocolate Flavored Coating Drizzled With Chocolate Flavored Candy Ribbon Bars, Coffee & Biscotti: Significant difference in blood sugar impact. Coffee & Biscotti Cookie With Coffee Reduced Fat Ice Cream Topped With Fudge Sauce And Chocolate Espresso Pieces Covered With Chocolate Flavored Coating Drizzled With Chocolate Flavored Candy Ribbon Bars, Coffee & Biscotti has extremely high impact (BSI 92.6) compared to Tiramisu Italian Gelato, Tiramisu's very high impact (BSI 58.9). Coffee & Biscotti Cookie With Coffee Reduced Fat Ice Cream Topped With Fudge Sauce And Chocolate Espresso Pieces Covered With Chocolate Flavored Coating Drizzled With Chocolate Flavored Candy Ribbon Bars, Coffee & Biscotti contains 18.0g more carbs per serving. Tiramisu Italian Gelato, Tiramisu is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tiramisu Italian Gelato, Tiramisu
Coffee & Biscotti Cookie With Coffee Reduced Fat Ice Cream Topped With Fudge Sauce And Chocolate Espresso Pieces Covered With Chocolate Flavored Coating Drizzled With Chocolate Flavored Candy Ribbon Bars, Coffee & Biscotti
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tiramisu Italian Gelato, Tiramisu
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REHYDRATED SKIMMED MILK, SUGAR, CREAM, COFFEE SYRUP (GLUCOSE SYRUP, COFFEE, CARAMEL (FOR COLOR), PECTIN AND XANTHAN GUM (THICKENERS), ARTIFICIAL FLAVORING), GLUCOSE SYRUP, DROPS OF SPONGE CAKE WITH COFFEE (WHEAT FLOUR, SUGAR, EGGS, POTATO STARCH, SKIMMED MILK POWDER, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), SORBITOL (STABILIZER), SODIUM BICARBONATE AND DISODIUM DIPHOSPHATE (RAISING AGENTS), ARTIFICIAL FLAVORING, COFFEE POWDER EXTRACT), COCONUT OIL, PASTEURIZED EGG YOLK, MASCARPONE CHEESE, COCOA POWDER, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), SODIUM ALGINATE AND CAROB BEAN GUM (THICKENERS), ARTIFICIAL FLAVORING.
Coffee & Biscotti Cookie With Coffee Reduced Fat Ice Cream Topped With Fudge Sauce And Chocolate Espresso Pieces Covered With Chocolate Flavored Coating Drizzled With Chocolate Flavored Candy Ribbon Bars, Coffee & Biscotti
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MILK, WHEAT FLOUR, COCONUT OIL, CREAM, CORN SYRUP, BUTTERMILK, WHEY, WATER, UNSWEETENED CHOCOLATE, SKIM MILK, CONTAINS 2% OR LESS OF COCOA BUTTER, COFFEE EXTRACT, COCOA PROCESSED WITH ALKALI, COCOA, BROWN SUGAR, COFFEE, NATURAL FLAVORS, PALM OIL, FOOD STARCH-MODIFIED, SOYBEAN OIL, INVERT SUGAR, SOY LECITHIN, SALT, CORN STARCH, BAKING SODA, CAROB BEAN GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tiramisu Italian Gelat...
Vitamins
Minerals
Coffee & Biscotti Cook...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tiramisu Italian Gelato, Tiramisu Tags
Coffee & Biscotti Cookie With Coffee Reduced Fat Ice Cream Topped With Fudge Sauce And Chocolate Espresso Pieces Covered With Chocolate Flavored Coating Drizzled With Chocolate Flavored Candy Ribbon Bars, Coffee & Biscotti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tiramisu Italian Gelato, Tiramisu
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Report Data Issues for Coffee & Biscotti Cookie With Coffee Reduced Fat Ice Cream Topped With Fudge Sauce And Chocolate Espresso Pieces Covered With Chocolate Flavored Coating Drizzled With Chocolate Flavored Candy Ribbon Bars, Coffee & Biscotti
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tiramisu Italian Gelato, Tiramisu has a BSI of 58.9 while Coffee & Biscotti Cookie With Coffee Reduced Fat Ice Cream Topped With Fudge Sauce And Chocolate Espresso Pieces Covered With Chocolate Flavored Coating Drizzled With Chocolate Flavored Candy Ribbon Bars, Coffee & Biscotti has a BSI of 92.6. Tiramisu Italian Gelato, Tiramisu has the lower blood sugar impact, making it potentially better for blood glucose management.
Tiramisu Italian Gelato, Tiramisu appears to be the better choice for diabetics with a lower BSI score of 58.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tiramisu Italian Gelato, Tiramisu contains 31.0g of carbohydrates per 100g, while Coffee & Biscotti Cookie With Coffee Reduced Fat Ice Cream Topped With Fudge Sauce And Chocolate Espresso Pieces Covered With Chocolate Flavored Coating Drizzled With Chocolate Flavored Candy Ribbon Bars, Coffee & Biscotti contains 43.8g per 100g. Tiramisu Italian Gelato, Tiramisu has 12.8g fewer carbs, which may result in less blood sugar impact.
Tiramisu Italian Gelato, Tiramisu provides 1.0g of fiber per 100g, compared to 0.9g in Coffee & Biscotti Cookie With Coffee Reduced Fat Ice Cream Topped With Fudge Sauce And Chocolate Espresso Pieces Covered With Chocolate Flavored Coating Drizzled With Chocolate Flavored Candy Ribbon Bars, Coffee & Biscotti. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.