Which food has less impact on blood sugar?
Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter
Snyder's Lance, Inc.Classic Hummus & Pretzels, Classic
Target StoresComparing Key Nutrients
| Nutrient | Toasty Peanu... | Classic Humm... |
|---|---|---|
| Carbs | 21.0g | 40.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 4.0g | 9.0g |
| Fat | 9.0g | 18.0g |
Estimated Blood Sugar Response
Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter vs Classic Hummus & Pretzels, Classic: Significant difference in blood sugar impact. Classic Hummus & Pretzels, Classic has very high impact (BSI 65.6) compared to Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter's high impact (BSI 37.6). Classic Hummus & Pretzels, Classic contains 19.0g more carbs per serving, Classic Hummus & Pretzels, Classic provides 5.0g more fiber. Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter
Classic Hummus & Pretzels, Classic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter
Serving size 36.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), PALM AND/OR SOYBEAN OIL, SUGAR, DEXTROSE, SALT, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, WHEY (MILK).
Classic Hummus & Pretzels, Classic
Serving size 128.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLASSIC HUMMUS (COOKED CHICKPEAS, WATER, SESAME TAHINI, CANOLA OIL, GARLIC, CONCENTRATED LEMON JUICE, SEA SALT, CITRIC ACID), PRETZELS (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SEA SALT, WATER, TAPIOCA SYRUP, MALT EXTRACT, CANOLA OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Toasty Peanut Butter S...
Minerals
Classic Hummus & Pretz...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter Tags
Classic Hummus & Pretzels, Classic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter has a BSI of 37.6 while Classic Hummus & Pretzels, Classic has a BSI of 65.6. Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 37.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter contains 58.3g of carbohydrates per 100g, while Classic Hummus & Pretzels, Classic contains 31.1g per 100g. Classic Hummus & Pretzels, Classic has 27.2g fewer carbs, which may result in less blood sugar impact.
Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter provides 2.8g of fiber per 100g, compared to 4.7g in Classic Hummus & Pretzels, Classic. Classic Hummus & Pretzels, Classic provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.