Tofu Baked Marinated Baked Tofu has less impact on blood sugar than Kickin' [Meatless] Chiqin Cutlets
Tofu Baked Marinated Baked Tofu
Kickin' [Meatless] Chiqin Cutlets
Tofu Baked Marinated Baked Tofu
Kickin' [Meatless] Chiqin Cutlets
Comparing Key Nutrients
| Nutrient | Tofu Baked M... | Kickin' [Mea... |
|---|---|---|
| Carbs | 2.0g | 23.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 1.0g | 4.9g |
| Protein | 8.0g | 15.0g |
| Fat | 4.5g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tofu Baked Marinated Baked Tofu
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC WHOLE SOYBEANS, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC CANE SUGAR, NATURAL FLAVORS, NIGARI (SEA WATER EXTRACT), CALCIUM SULFATE, ORGANIC GARLIC POWDER, SALT, ORGANIC VINEGAR, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR, ORGANIC GINGER POWDER.
Kickin' [Meatless] Chiqin Cutlets
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
+MYCOPROTEIN (42%), EGG WHITES, WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, NIACIN, IRON, THIAMINE), WATER, SUNFLOWER OIL, CANOLA OIL, CONTAINS 2% OR LESS OF: YEAST EXTRACT, WHEAT PROTEIN, WHEAT GLUTEN, CORN STARCH, POTATO DEXTRIN, PEA FIBER, WHEAT FLOUR, SPICES, LEAVENING (DIPHOSPHATES, BAKING SODA, AMMONIUM CARBONATES), SALT, CALCIUM CHLORIDE, CALCIUM ACETATE, PECTIN, ONION POWDER, GARLIC POWDER, SUGAR, DEXTROSE, DRIED RED BELL PEPPER, YEAST, PAPRIKA EXTRACT (COLOR), SPICE EXTRACTS (BLACK PEPPER, CAPSICUM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tofu Baked Marinated B...
Minerals
Kickin' [Meatless] Chi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tofu Baked Marinated Baked ...
Kickin' [Meatless] Chiqin C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tofu Baked Marinated Baked Tofu Tags
Kickin' [Meatless] Chiqin Cutlets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kickin' [Meatless] Chiqin Cutlets
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